Kyra

Just a girl

US
en
Followers
134.2k
Average Views
6.8k
Engagement Rate
3.4%
@lil_lifter is a Gen Z fitness influencer on TikTok. They share weightlifting tips, workout routines, and motivational content, often with a humorous and relatable approach. Expect to see gym vlogs, form tutorials, and positive body image messages aimed at helping young people build strength and confidence.
Performance
Related Profiles
@bdtrelilbrother
2.7m
@esl.mov
607.6k
@thegoldenbalance
7.4m
@skinostics
8.4k
@caycharice
11.0k
A post by @lil_lifter on TikTok caption: This is a super quick and easy way to get your protein in without broccoli and rice. #protein #weightloss #chickenrecipe #food
This is a super quick and easy way to get your protein in without broccoli and rice. #protein #weightloss #chickenrecipe #food
3.7k
2.62%
A post by @lil_lifter on TikTok caption: Not to mention i had 2 DAYS to make everything #thanksgiving #FoodTok #cookwithme #macandcheese #lasagna #turkey #fyp
Not to mention i had 2 DAYS to make everything #thanksgiving #FoodTok #cookwithme #macandcheese #lasagna #turkey #fyp
9.9k
3.42%
A post by @lil_lifter on TikTok caption: Weighted dips and pull ups have NOTHING on stairmaster for over an hour #stairmasterchallenge #cardio #gymmotivation #GymTok #gymgirls #fitness #fyp
Weighted dips and pull ups have NOTHING on stairmaster for over an hour #stairmasterchallenge #cardio #gymmotivation #GymTok #gymgirls #fitness #fyp
3.9k
5.5%
A post by @lil_lifter on TikTok caption: I found the secret to doing an hour on the stairmaster…m*ntal illness #stairmaster #stairmasterchallenge #GymTok #gymgirls #fitness
I found the secret to doing an hour on the stairmaster…m*ntal illness #stairmaster #stairmasterchallenge #GymTok #gymgirls #fitness
13.0k
7.61%
A post by @lil_lifter on TikTok caption: It was a little burnt was soooo good! #macandcheese #FoodTok #thanksgiving #foodies #Recipe #fyp
It was a little burnt was soooo good! #macandcheese #FoodTok #thanksgiving #foodies #Recipe #fyp
15.8k
5.02%
A post by @lil_lifter on TikTok caption: Day 1 ✅ posting this so everyone here can keep me accountable #gymmotivation #gymgirl #GymTok #fitness #stairmaster #fyp
Day 1 ✅ posting this so everyone here can keep me accountable #gymmotivation #gymgirl #GymTok #fitness #stairmaster #fyp
2.4k
2.86%
A post by @lil_lifter on TikTok caption: Make sure to stick to the basics of calories in vs calories out and always do your research! #weightloss #diet #healthy #winterarc
Make sure to stick to the basics of calories in vs calories out and always do your research! #weightloss #diet #healthy #winterarc
2.6k
2.88%
A post by @lil_lifter on TikTok caption: Might as well post my draft ig
Might as well post my draft ig
1.9k
4.94%
A post by @lil_lifter on TikTok caption: I’m case there’s no tt tomorrow. I want to say from the bottom of my heart, I am so grateful to each and every single person that has supported me throughout my journey. Everyone that has sent me kind messages or told me that I am an inspiration. You are the reason I came back and continue to post ❤️ #fyp
I’m case there’s no tt tomorrow. I want to say from the bottom of my heart, I am so grateful to each and every single person that has supported me throughout my journey. Everyone that has sent me kind messages or told me that I am an inspiration. You are the reason I came back and continue to post ❤️ #fyp
2.6k
4.98%
A post by @lil_lifter on TikTok caption: Probably the last vid I’ll get to post on here 😩 I’ll miss you tiktok #latinamakeup #browngirl #fyp
Probably the last vid I’ll get to post on here 😩 I’ll miss you tiktok #latinamakeup #browngirl #fyp
2.3k
3.46%
A post by @lil_lifter on TikTok caption: I can eat this for every meal..and I kinda haven been #chipotle #chipotlebowl #FoodTok #chickenrecipe #proteinrecipe #fyp #halal
I can eat this for every meal..and I kinda haven been #chipotle #chipotlebowl #FoodTok #chickenrecipe #proteinrecipe #fyp #halal
137.7k
5.2%
A post by @lil_lifter on TikTok caption: Best way to satisfy that sweet tooth while getting in your protein! We are NOT compromising our protein intake in 2025 #proteinsnack #protein #weightloss #gymgoals
Best way to satisfy that sweet tooth while getting in your protein! We are NOT compromising our protein intake in 2025 #proteinsnack #protein #weightloss #gymgoals
1.4k
2.65%
A post by @lil_lifter on TikTok caption: Pink = power #gymmotivation #calisthenics #GymTok
Pink = power #gymmotivation #calisthenics #GymTok
1.6k
4.49%
A post by @lil_lifter on TikTok caption: This was easy and delicious! Just takes a while to cook. #lambshank #middleeastern #FoodTok #cooking
This was easy and delicious! Just takes a while to cook. #lambshank #middleeastern #FoodTok #cooking
2.4k
2.61%

start an influencer campaign that drives genuine engagement

Company

HomeCase StudiesReportsBlogCareers

Technology

Fastest Growing