Lisa_Semien

Hands on release of deep bound fascia in the shoulder of a baseball pitcher and reaction #shoulder #fascia #energywork

To properly balance the shoulder joint and improve its health, you must work both sides. Release the front, activate and strengthen the back side. #shoulders

After releasing both feet he want from feeling like he is “missing some balance” to having “full control” of his feet. Healthy feet and ankles are so important for balance and stability. #feet #stability #balance #footballplayer

Who has a hidden pinky toe? For athletes, this can increase your risk of a fracture. The next video I will show a client’s response to the difference #feet #toes #myofascialrelease

The plastic wrap represents the fascia. It binds up to protect an area. Please make sure you don’t only work on the pain site. Your cause could be another area pulling resulting in pain. #myofascialrelease #fascia #pain

Moms will sit and watch me help their kids over and over saying “I need to come in myself”. This is your reminder to let me, or someone, take care of you. Make the appointment, you deserve it. She came in with stress, anxiety, pain and an unbalanced feeling. I go into a meditative state while working on clients and she went into it with me. Most likely it has been a long time since her brain has been that relaxed while awake. That is why she has the floating euphoric feeling. #pampering #bodyworkout #myofascialrelease #energywork #meditation #energy

I do my best to prove a safe space for all my clients. The fascial system is a filing cabinet of life. Several women have experienced not only a physical release but a mental clarity and emotional release during our session. I am honored to to have the opportunity to help these amazing women. The change in their face and movement from before to after is why I continue to do what I do💜 #pampering #bodywork #myofascialrelease #fascia #energyhealing #energy

Released tight area in lower leg, no digging into the muscle or scraping #tightmuscle #energywork #myofascialrelease

Months of Ankle/Achilles pain gone after releasing tight muscles in the lower leg and bound fascia around the tendons. #anklepain #ankle #myofascialrelease #energywork

Proper hands on cues are important to help guide a client to activate the correct muscles #muscleactivation #tactile #cues #train

She drove an hour and took a chance, so glad she did. #backpain #painrelief #myofascialrelease #energywork

I help client build up joint strength starting with the foundation. You can have large muscles built up, for example delts and traps, around an unbalanced (rotator cuff muscles) unhealthy shoulder. #jointhealth #backtobasics #simplenoteasy

Sharing a good shoulder stretch I do with my clients. If this causes any numbness, tingling or pain please stop. All you should feel is a deep stretch. #shoulderstretch #shoulder #stretch #contractrelax

I improved my posture and worked on my mobility and now love sitting on the floor with no pain! What is stopping you from doing even the little things you would like to do? #over40 #over40mom #mobility #40andover #posture #over40club