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Love these two exercises to close out a glute day…. #fitover40 #mom #health #workout #glutes

Its a slow road…. But we’re getting there!! #fitover40 #mom #health #workout #momswholift

These bots are on a roll!! I mean ill take venmo…. #sugarbaby #sugarbabyissues #tiktokbots #dontfallforit

#fitover40 #glutes #glutegains #girlswholift #fitmom

Leg day is amazing but so is BACK!!! #fitover40 #dontskipbackday #muscles #womeninfitness #healthy #momswithtattoos #momswithmuscles

#arizona #Hiking #sunshine

Dont forget to hydrate before you PAR-TEE off! #CapCut #florida #golf #golftiktok #ritzcarlton #golfcourse #hydrate #mobileivtherapy #nursesoftiktok

#onthisday

Leg/glute day warm up with a knee boo boo! In the video with the elevated heal squats you can hear my knee popping 😂😂😂! I can’t do leg presses or any weighted squats while my gets it shit together! #gym #gymnastics #legday #fitmom

That feeling after your IV is complete!! #Meme #MemeCut #memenatal #iv #hydrate #vitamin #nurse #paramedic

Ok ok ok…. We do more than hangover remedies… but don’t forget to book your IV for New Years Day so you can start the year off feeling amazing!! #CapCut #hangover #newyear #newyearnewme #2025

What an amazing year it’s been in the Mobile IV industry!! Continuing to support health and wellness and giving individuals a choice in their healthcare options!! Can’t wait to see what 2025 has in store for our team and the communities we serve! #ekspresikan2024 #2024 ##heresto2025 #mobilelegends #mobileivnurses #iv #hydrate #vitamins

This workout brought to you by cough drops and sugar cookies!! Fighting for my life over here to not cough and drop the weight 😂😂😂 #shoulders #momswholift #fitover40 #hydrate

Dont knock these til you try it.. the way they hit the rear delt js 🔥🔥🔥!! #fitover40 #shoulders #muscles #momswholift #back #tattoo #fitness