activepregnancy hashtag performance
#ActivePregnancy: Energetic moms-to-be thriving! Fitness routines, workouts, yoga, dance, and healthy eating showcased. Inspiring, body positive, and empowering content. Find your tribe!
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Let’s see if these are accurate🫢🤰Results at the end💕 #pregnantlife #pregnanttiktok #2ndtrimester #firsttimemom #activepregnancy #pregnancyjourney #oldwivestales #genderreveal #genderprediction #boyorgirl
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In the clurb, we all pregnant ig 😂😐 #pregnantlife #pregnanttiktok #2ndtrimester #firsttimemom #activepregnancy #pregnantrunner #pregnancyjourney #pregnancysymptoms #sympathypains #pregnanthusbands
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Look, I know no one is judging me but I secretly want you to know I CAN lift more than this 💪🏼 #pregnancy #secondtrimester #pregnancyworkout #activepregnancy #pregnantrunner #justagirl
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I’ve heard pilates is amazing during pregnancy so I’m hoping to keep up with it🫶🏼 #fyp #pregnancypilates #firsttrimester #firsttimemom #sixweekspregnant #6weekspregnant #pregnancyfitness #activepregnancy #newmom #pregnantlife #pregnancytiktok #pregnancyjoyrney
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🤰🏻PREGNANCY CARDIO🏃🏻♀️ Cardio is a MUST during pregnancy, so let’s talk about what cardio options are good for YOU based on the status of your pelvic floor 🤝🏼 - - - - 💦WEAK PELVIC FLOOR aka you have incontinence issues, heaviness, and overall discomfort Stick with the stationary bike, walking, elliptical, and swimming. - - - - 😌DECENT PELVIC FLOOR aka mild issues here or there Stick with power walking, rowing, and stair master. - - - - 💪🏼STRONG PELVIC FLOOR aka no incontinence issues or feelings of heaviness. You can explore jogging/running, hiit workouts, dance workouts, and higher intensity spin classes. - - - - If at any point these movements cause leaking, heaviness, or pain/discomfort, just stick with walking! And work on pelvic floor strengthening/relaxing exercises!!! I have plenty on my page and in my “Core Strength | Pregnancy Edition” program 🫶🏼 - - - - Which category do you think you fall in?? - - - - #pregnancy #pregnancyworkout #pregnancyexercise #prenatalfitness #fitpregnancy #activepregnancy
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Who says you can’t have a glow up during pregnancy🫢 #pregnanttiktok #firsttimemom #2ndtrimester #pregnancyjourney #activepregnancy #GlowUp #pregnancyglowup #pregnantrunner #hatchalarmclock #nike #garmin
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Last weeks workouts, fiening for a run rn 😭 I’ve been so sick this week so no workouts for me but me and my son have this triathlon in the bag lol. #pregnantlife #2ndtrimester #firsttimemom #activepregnancy #pregnancyjourney #triathlon #triathlonlife #pregnantrunner #garmin #ymca
902.0
Baby and I have a reverse triathlon in a few weeks 🫢trying to stay as properly fueled for us as I can. Besides a few minor symptoms, I’m feeling tremendous 💕 #pregnantlife #activepregnancy #pregnancytiktok #2ndtrimester #firsttimemom #pregnancyjourney #pregnanttok #whatieatinaday #whatieat #wieiad #wieiadpregnant
868.0
T- minus 22 days until our reverse Tri! I’m hoping I stay feeling this good up until then😅 baby is loving all my activity so far 💛 #triathlon #triathlontraining #pregnantlife #pregnanttiktok #2ndtrimester #firsttimemom #activepregnancy #pregnantrunner #pregnancyjourney
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Catch me doing farm chores until I pop 😂 #34weekspregnant #pregnant #Marchbaby #thirdtrimester #farmlife #horsegirl #pregnantlife #pregnancy #farmchores #activepregnancy
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🤰🏻PREGNANCY CORE CIRCUIT🤰🏻 📺 FULL FOLLOW ALONG CIRCUIT ON YOUTUBE: @raexnicole - - - - Perform each exercise, one after the other, for 40 seconds on / 20 seconds rest EXERCISE 1: Seated Alt. Knee Press EXERCISE 2: Bridge Marches EXERCISE 3: Elevated Bear Stance Holds EXERCISE 4: Leaning Heel Slides EXERCISE 5: Bird Dog - - - - ‼️HOW TO ENGAGE YOUR CORE‼️ 👉🏼 Also explained in the follow along YouTube video Start with a deep inhale breath. Then when you exhale, gently close/lift your pelvic floor as if it’s an arcade claw machine game that you’re pulling up toward your belly button. As you do so, make a “tss” noise through closed teeth as you feel the lower part of your abdomen (TVA muscle that wraps around you like a corset) engage. Deliberately pull those muscles in around you as you also imagine “zipping” those muscles, from bottom to top, like you’re putting on a tight pair of jeans. At the end of your exhaled breath, pull the front of your ribcage down so it’s stacked directly above your pelvis. - - - - @Oner Active @KrissyCela - - - - #pregnancy #pregnancyworkout #pregnancyexercise #prenatalfitness #fitpregnancy #activepregnancy #coreworkout
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33 weeks pregnant, I’m surprised I can still suck in this much!!🤯 #tiktokchallenge #pregnancychallenge #popchallenge #fitmom #fitpregnancy #yogabody #activepregnancy #fypシ
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