Kyra

africanholistichealth hashtag performance

#AfricanHolisticHealth emphasizes natural wellness, traditional remedies, cultural practices, holistic therapies, community support, nutrition, mental well-being, spiritual balance, ancestral wisdom, sustainable living, herbal medicine, mindfulness, education, empowerment, and health awareness.
Look, trying to explain my lifestyle to the average person can be exhausting. They think I’m extreme and don’t enjoy life. And that really can’t be farther from the truth. I practice preventative health that our ancestors used to live long healthy lives. I cook NATURAL foods and still let my ancestors guide me with seasonings. I ground in nature, meditate to stay present and connected to source. I honor my body by listening to it and maintaining it. It’s not extreme it LIVING. I’m not perfect (obviously) still learning new skills everyday but it’s better than feeling low vibrational and calling it normal 😬 ijs If you haven’t already sign up to my email list & check out my upcoming events by visiting my website. Vision board party happening on 1/11/25 #holistichealthpractitioner #spiritualjourney #blackyogateacher #holistichealth #healthylifestyle #energyhealing #plantbased #africanholistichealth #ancestralliving #ancestralhealing #blackplantbasedvegan #quantumhealing
712.0
Look, trying to explain my lifestyle to the average person can be exhausting. They think I’m extreme and don’t enjoy life. And that really can’t be farther from the truth. I practice preventative health that our ancestors used to live long healthy lives. I cook NATURAL foods and still let my ancestors guide me with seasonings. I ground in nature, meditate to stay present and connected to source. I honor my body by listening to it and maintaining it. It’s not extreme it LIVING. I’m not perfect (obviously) still learning new skills everyday but it’s better than feeling low vibrational and calling it normal 😬 ijs If you haven’t already sign up to my email list & check out my upcoming events by visiting my website. Vision board party happening on 1/11/25 #holistichealthpractitioner #spiritualjourney #blackyogateacher #holistichealth #healthylifestyle #energyhealing #plantbased #africanholistichealth #ancestralliving #ancestralhealing #blackplantbasedvegan #quantumhealing
🍇🥒✨ Just whipped up this lymphatic cleansing juice using seeded grapes, cucumbers, and key limes! Grapes are packed with antioxidants and vitamins that help reduce inflammation and support lymphatic function, while key limes provide a dose of vitamin C, which boosts the immune system and aids in detoxification. Cucumbers are incredibly hydrating and rich in water content, helping to flush out toxins and keep your lymphatic system running smoothly.Not only does it taste amazing, but it’s also a great way to give your lymphatic system a little love. 💚✨ Think of it as a refreshing reset for your body 💪🏾💦 Give it a try and let me know what you think! 💭 #JuiceGoals #CleanseVibes #HealthyLiving #healthylifestyle #holistichealth #africanholistichealth #grapes🍇 #cucumber #plantbased #juicing #juicingrecipes #grapecure #fasting #juicecleanse #juicecleansedetox #plantbasedrecipes #blackyogateacher #spiritualjourney
528.0
🍇🥒✨ Just whipped up this lymphatic cleansing juice using seeded grapes, cucumbers, and key limes! Grapes are packed with antioxidants and vitamins that help reduce inflammation and support lymphatic function, while key limes provide a dose of vitamin C, which boosts the immune system and aids in detoxification. Cucumbers are incredibly hydrating and rich in water content, helping to flush out toxins and keep your lymphatic system running smoothly.Not only does it taste amazing, but it’s also a great way to give your lymphatic system a little love. 💚✨ Think of it as a refreshing reset for your body 💪🏾💦 Give it a try and let me know what you think! 💭 #JuiceGoals #CleanseVibes #HealthyLiving #healthylifestyle #holistichealth #africanholistichealth #grapes🍇 #cucumber #plantbased #juicing #juicingrecipes #grapecure #fasting #juicecleanse #juicecleansedetox #plantbasedrecipes #blackyogateacher #spiritualjourney

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