atxpolefitness hashtag performance

✨ #protiptuesday ✨ Get out of your comfort zone & challenge yourself to new growth this year! Not sure where to start!? We’ve got you covered! 😊 Use this Bingo card to successfully guide you through 2025! 💜 #austin #atx #atxlife #austintexas #austintx #austintexasthings #atxfitness #atxfitnesscommunity #atxpole #atxpolefitness #poledance #poledancers #poledancer #poledancing #protip #protips #tipoftheday #poletips #tuesdaymotivation #tuesdaytip #tuesdaytips #tuesdaymood #bingo #bingocard #newyear #2025 #january #january2025 #atxpoleprotips

We are SO excited to host everyone who signed up this weekend for our Invert Workshop, with the incredible Instructor Sophie!! @forthaloveofpole ☺️ We booked out in record time!! This workshop is sold out, baby!! 💯 When: Sunday, Jan 12 Where: ATX Pole Fitness Time: 1 PM - 2:15 PM If you’re interested in more workshops like this, or have suggestions for other styles you’d like to see .. please share your ideas in our comments below ⬇️ or DM us!! We love hearing from y’all!! 😊💜 #atx #austin #austintexas #austintx #pole #atxpole #polefitness #atxpolefitness #workshop #workshops #poleworkshop #invert #pdinvert #polestudio #poledance #poledancestudio #2025 #january #newyears #atxdance #roundrock #roundrockfitness #roundrocktexas #roundrocktx #northaustin #atxfitness #atxfitnesscommunity #georgetown #salado #beltontexas

✨ #protiptuesday ✨ The end of the year is here! Ease back into pole like a pro by getting to classes early to stretch, get your full warm up in with your instructors, expect to feel a lil sore with some familiar pole kisses showing up to say👋 & be graceful with your mind as you gradually begin planning how to integrate your pole goals for 2025! We look forward to seeing everyone back in studio soon! 😊 Happy Holidays, & be safe! 💜 #atx #pole #atxpole #polefitness #atxpolefitness #polestudio #poledancestudio #poleclasses #poledanceclasses #poledancing #roundrock #roundrocktexas #roundrocktx #austin #austintexas #austintx #poledancelife #poledancefitness #tuesdays #tipoftheday #protip #protips #tuesdaytip #holidays #december #newyear #newyears #newyearseve #2025

✨ #protiptuesday ✨ If everyone has been telling you about the goals they’ve set this year, but you’re not sure where to start.. this post is for you! Achieve Your Pole Goals the SMART way: S - Specific M - Measurable A - Attainable R - Relevant T - Timely *see post photo, which defines each category* The benefit of using this method vs non-specific goal setting is increasing your chances of hitting your mark by nearly 90%!! Pole-specific Ex: SMART Goal - by the end of 2025, I want to progress to level 3+ classes so I can learn more intensive pole tricks. In order to achieve my goal by this timeframe, I will take Pole Level 2 classes twice/wk, & at least 1 private lesson/month where I can make sure with my instructor that I am on track to reach my target. S - progress to level 3+ classes M - class attendance & private lessons taking place are measurable A - progressing 1 pole level is attainable with the proper tools & training R - steps to achieve goal align with meeting the desired outcome T - by the end of ‘25, which is a reasonable specified timeframe to allow for progressions, regressions, strength & flexibility gains #atx #pole #atxpole #polefitness #polefitnessbeginner #poletok #atxpolefitness #polestudio #poledance #poledancing #poler #polersoftiktok #protip #protips #tuesday #tuesdays #tuesdaytip #tuesdaytips #tip #tipoftheday #tipoftheweek #totd #dance #dancers #dancersoftiktok #dancing #goalsetting #goalsettingtips #polegoals

Check Out Our Thursday Class Lineup for the month of January!! 💠 Intro to Pole | 6 PM | with Instructor Stephanie 💠 Sexxxy Flows | 7:15 PM | with Instructor Stephanie 💠 Wicked Pole | 8:30 PM | with Instructor Shannon @Shay 💜 New members have the option of signing up for any 3 classes for only $63!! 😱 Happy flippin New Year!! Sign Up at atxpole.com underneath the Class Schedule tab!! #atx #pole #atxpole #polefitness #atxpolefitness #polestudio #poledancestudio #atxfitness #austin #austintexas #austintexasthings #austintx #austintxtiktok #poletok #poletokers #roundrock #roundrocktexas #roundrocktx #thursday #thursdays #poleclass #poleclasses #poledance #poledancers #poledancerstiktok #january #2025 #newyear #georgetown