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#BeginnerGym is for fitness newbies. It showcases basic workouts, form tips, and encouragement. Expect to see accessible exercises, motivational content, and a supportive community focused on starting a fitness journey.
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Get my beginner dumbbell workout program at the link in my bio ๐ #workoutsforbeginners #beginnerg
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Your week of workouts is at the ๐ in my prof!! ๐ #dumbbellworkouts #dumbbellworkout #weekofwor
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dumbbell only! grab a dumbbell or two, find a corner and letโs go crazy ๐๐ซข๐ฎโ๐จ wearin
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WE START MONDAY - no $ week of workouts in my ๐ #strengthtrainingforwomen #workoutsforwomenbywome
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I was actually crying before this then I thought about how Iโd look recording myself and I snapped
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easy for anyone leg day- ๐ค #legday #backextension #gymwithme #altgymtok #gothgymgirl #alttiktok #
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Day 3 in the gym ๐ฅต Bootcamp had my legs SCREAMING โ I can barely do stairs ๐
but we donโt
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