Kyra

boxjumps hashtag performance

#BoxJumps: Explosive power, plyometrics, athletic gains. Short videos showcase jumps, height challenges, fitness inspiration. Expect sweat, determination, and gravity-defying feats. High impact training!
4 of my go-to plyo movements that will help translate explosive power through your lifts 🙈 #plyom
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4 of my go-to plyo movements that will help translate explosive power through your lifts 🙈 #plyom
Finally an upper body workout… Sike! Everyday is Leg Day at KneeHab Academy! #kneehabacademy #ever
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Finally an upper body workout… Sike! Everyday is Leg Day at KneeHab Academy! #kneehabacademy #ever
How many did I do? #boxjumps #goals #livelife
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How many did I do? #boxjumps #goals #livelife
Box Jumps To Build Athletic Explosiveness 😤 These aren’t beginner jumps. They’re advanced, re
992.0
Box Jumps To Build Athletic Explosiveness 😤 These aren’t beginner jumps. They’re advanced, re
Hypertrophy isn’t my only goal, being more athletic isn’t going to come from strictly Hypertroph
547.0
Hypertrophy isn’t my only goal, being more athletic isn’t going to come from strictly Hypertroph
#boxjumps #crossfit #Fitness #athletes #crossfitgames
513.0
#boxjumps #crossfit #Fitness #athletes #crossfitgames
#singleleg #boxjumps #plyometricstraining
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#singleleg #boxjumps #plyometricstraining
@Gold’s Gym Tennessee #fitness #pullups #boxjumps with @Rogue Fitness
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@Gold’s Gym Tennessee #fitness #pullups #boxjumps with @Rogue Fitness
Working on explosion!! #workout #boxjumps #hipflexors #fitness #nodaysoff
123.0
Working on explosion!! #workout #boxjumps #hipflexors #fitness #nodaysoff

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