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boxjumps hashtag performance
#BoxJumps: Explosive power, plyometrics, athletic gains. Short videos showcase jumps, height challenges, fitness inspiration. Expect sweat, determination, and gravity-defying feats. High impact training!
7.3k
4 of my go-to plyo movements that will help translate explosive power through your lifts 🙈
#plyom
5.1k
Finally an upper body workout… Sike! Everyday is Leg Day at KneeHab Academy!
#kneehabacademy
#ever
1.8k
How many did I do?
#boxjumps
#goals
#livelife
992.0
Box Jumps To Build Athletic Explosiveness 😤 These aren’t beginner jumps. They’re advanced, re
547.0
Hypertrophy isn’t my only goal, being more athletic isn’t going to come from strictly Hypertroph
513.0
#boxjumps
#crossfit
#Fitness
#athletes
#crossfitgames
281.0
#singleleg
#boxjumps
#plyometricstraining
225.0
@Gold’s Gym Tennessee
#fitness
#pullups
#boxjumps
with @Rogue Fitness
123.0
Working on explosion!!
#workout
#boxjumps
#hipflexors
#fitness
#nodaysoff
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