boxjumps hashtag performance
#BoxJumps: Explosive power, plyometrics, elevation gains! Intense workouts, athletic training, fitness challenge. See impressive leaps, showcasing strength, improving vertical. Witness technique, inspire motivation!
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Every plyometric has there place… But as a footballer ⚽️
You produce a lot of force on the
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Build power & prep muscles for heavy lifts by jumping. I always warmup for squats, cleans, & deadlif
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@Burn Boot Camp i LOVED todays Metcon!!!!!!! And I did the 24” box in so happy!! Yayyy #burnbootc
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Like a bunny 🐰 #boxjumps
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Teams of 2 2000/1750m Row -into- 4 rounds 100ft Front Walking Lunge (95/65) 40 Box Jump Overs (24/20
start an influencer campaign that drives genuine engagement
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