Kyra

eatwell hashtag performance

#EatWell promotes healthy eating habits, balanced nutrition, mindful choices, vibrant meals, cooking tips, meal prep ideas, wholesome recipes, delicious flavors, fresh ingredients, community support, wellness, fitness, lifestyle inspiration, and sustainability.
Recipe in bio!  This Turkish Chickpea Salad is so easy to make but full of flavor! Great or it’s own or in a wrap! Warm or cold! Ingredients: * Chickpeas * Onion * Red pepper * Cabbage * Sun dried tomatoes * Garlic * Cilantro * Basil * Lemon * Spices (garam masala, smoked paprika, cinnamon, etc) 
 Full recipe in the bio links or get the recipe by searching “Turkish Chickpea Salad” on makeitdairyfree.com Or google “make it dairy free Turkish chickpea salad” https://makeitdairyfree.com/turkish-chickpea-salad/ #coldsalad #veganuary #newyear #eatyourgreens  #vegan #chickpeas #salad #vegetarian #eatwell #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #EasyRecipe #recipevideo #blackmencook #blackmenwithbeards #quickrecipes #quickbite #easymeals #comfortfood #healthy #healthyrecipe #healthydiet #healthyfood #veganfood #eatmoreplants #whatveganseat #30minutemeal #plantbased
✅Frozen food aisle favorites peaked again with this one shred fam. Buffalo nuggets!  Macros and ingredients list below 👇  3/4 serving 554 cals, 71g protein  Full serving (entire recipe) 738 cals, 42 carbs, 20 fat  Ingredients: 16oz. 96/4 chicken  Franks red hot buffalo sauce  50g corn flakes  Baking powder  Buffalo seasoning  Salt Pepper Onion powder  Protein ranch  Avocado spray  1 egg 20 ml fat free Fairlife  #chicken #buffalo #nuggets #cozy #comfortfood #HealthyEating #HighProtein #LowCalorie #BuffaloChickenNuggets #HealthyRecipes #Foodie #FitnessFood #ProteinPacked #HealthyChoices #CleanEating #Nutritious #MealPrep #DeliciouslyHealthy #FitFood #FoodInspiration #HealthyLiving #InstaFood #FoodGasm #Yummy #HealthyCooking #EatWell #HealthyLifestyle #FoodForFuel #instafit
Recipe link in bio!  If you loved orange chicken as a takeout option, you’re going to be excited for this vegan option! Ingredients: -Oranges -Tofu -Garlic -Ginger -Veggie Stock -Rice Wine Vinegar -Maple Syrup -Soy Sauce -Sesame Oil -Cornstarch -Salt and White Pepper Full recipe in the bio links or get the recipe by searching “Orange Tofu” on makeitdairyfree.com Or google “make it dairy free orange tofu” https://makeitdairyfree.com/vegan-orange-chicken-tofu/ #orangechicken #tofu #takeout #asianrecipes  #whatveganseat  #healthyrecipe #veganrecipes #plantbasedrecipe #easymeal #EasyRecipe #recipevideo #blackmencook #blackmenwithbeards #blackmenmagic #quickrecipes #quickbite  #menwithbeards #DinnerIdeas #plantbased #vegetarian #veganmeals #mealprep #dairyfree #eggfree #eatyourveggies  #eatwell #eatrealfood #meatless #meatlessmondays #meatlessmeals
What’s for dinner tonight and your house? I’m having this awesome boss balsamic vinegar chicken with roasted brussels sprouts. Perfect for that chili winter night that tangy sauce hits just right. Recipe: roast your brussels sprouts with some olive oil salt and pepper in your oven at 350 for about 30 minutes or until they are roasted well. For your balsamic glaze take one cup of balsamic vinegar and whisk in 1 TB of mustard, preferably a garlic mustard or a brown mustard 1 TB of oregano 1 TB of thyme, 1 TB of honey, 1 TB fresh parsley and 6 cloves chopped garlic.  Coat 6 chicken breasts/thighs with glaze. Add one chopped shallot and 1 cup sliced cherry tomatoes. Cook at 350 for 45 minutes uncovered or until chicken cooked through! Smash it right to your face! Enjoy Dinnahhhhh! #whatsfordinner #dinnermealideas #DinnerIdeas #dinnerrecipes #dinnermealprep #balsamicchicken #eatwell #healtheals #food #momswhocook
Can you imagine saying this to LITERALLY anyone??  No? Then why do you say it to yourself? 🤨 Be nice to your body and mind. You deserve it. #intuitiveeating #eatwell #fdietculture #dietculturedropout
The Best Chili Recipe: Warm up your kitchen with my signature Mean Chili! 🌶️🔥 Packed with three types of meat, fire-roasted chiles, and a unique spice blend, this oven-baked chili is the ultimate comfort food. Perfect for game day or any cozy night in.  #Chili #SpicyFood #ComfortFood #Foodie #Recipe #Cooking #FoodLover #Yummy #Delicious #HomeCooking #FoodPorn #InstaFood #Foodstagram #DinnerIdeas #ChefMode #FoodiesOfTikTok #CookWithMe #EasyRecipes #MealPrep #FoodInspiration #Tasty #EatWell #FoodGasm #FoodPics #FoodPhotography #FoodAddict #FoodHeaven #FoodGram #FoodShare #FoodForThought #FoodCravings
🎉 It’s My 59th Birthday Week, and We’re Celebrating BIG! 🎉 I’m kicking off my 59th year with a 15% sale on ALL my favorite products in the store—because what’s a birthday without sharing the love?! 🥳 This next year, I’m making it my mission to get in the BEST shape of my life—physically, mentally, and spiritually—and I want YOU to join me! Let’s take the first step together by giving our bodies the tools they need to thrive. 🌿💪 Shop the sale now and stock up on the essentials that will help you live Wild & Well with me this year. 🛒✨ 💬 Drop a “Cheers to 59!” in the comments to celebrate with me! #HappyBirthdayToMe #59AndThriving #WildAndWell #BirthdaySale #healthbenefits #rootcause #chroniclifestylediseases #daniwilliamsonwellness #wildandwell #eatwell #sleepwell #movewell #poopwell #destresswell #communewell #commonsensepracticalmedicine #integrativefamilymedicine #franklintn #nashvilletn #supportsmallbusiness #womanownedbusiness #womensupportingwomen #integrativemedicine #health #nutrition #supplements #cleanliving #holistichealth #glutenfree #dairyfree
🎉 It’s My 59th Birthday Week, and We’re Celebrating BIG! 🎉 I’m kicking off my 59th year with a 15% sale on ALL my favorite products in the store—because what’s a birthday without sharing the love?! 🥳 This next year, I’m making it my mission to get in the BEST shape of my life—physically, mentally, and spiritually—and I want YOU to join me! Let’s take the first step together by giving our bodies the tools they need to thrive. 🌿💪 Shop the sale now and stock up on the essentials that will help you live Wild & Well with me this year. 🛒✨ https://www.shopwildandwell.com/collections/danis-birthday-sale-15-off 💬 Drop a “Cheers to 59!” in the comments to celebrate with me! #HappyBirthdayToMe #59AndThriving #WildAndWell #BirthdaySale #healthbenefits #rootcause #chroniclifestylediseases #daniwilliamsonwellness #wildandwell #eatwell #sleepwell #movewell #poopwell #destresswell #communewell #commonsensepracticalmedicine #integrativefamilymedicine #franklintn #nashvilletn #supportsmallbusiness #womanownedbusiness #womensupportingwomen #integrativemedicine #health #nutrition #supplements #cleanliving #holistichealth #glutenfree #dairyfree
🛡️ Boost Your Immune System This Virus Season! 🛡️ It’s that time of year when sniffles and coughs are everywhere—but you don’t have to sit back and wait to get sick. Give your immune system the boost it needs to stay strong and healthy! 💪 Here are some of our go-to essentials for staying well: 🍇 Local Organic Elderberry Syrup: A powerful, antioxidant-packed remedy to keep your immune system in top shape. 💊 Viracid: Fast-acting immune support with nutrients like Zinc, Vitamin C, and herbal extracts. 🍊 Vitamin C: A classic for a reason—immune defense starts here! 🌿 Buried Treasures ACF: A liquid blend of herbs, vitamins, and minerals for comprehensive immune support. The best defense is a strong immune system. Stay proactive, take your supplements, and make this season one where YOU thrive. Check out all these items on our online store : https://www.shopwildandwell.com - Elderberry is IN-STORE ONLY! 💬 What’s your favorite immune-boosting go-to? Share in the comments below! #ImmuneSupport #StayHealthy #VirusSeason #WildAndWell #BoostYourImmunity #healthbenefits #rootcause #chroniclifestylediseases #daniwilliamsonwellness #wildandwell #eatwell #sleepwell #movewell #poopwell #destresswell #communewell #commonsensepracticalmedicine #integrativefamilymedicine #franklintn #nashvilletn #supportsmallbusiness #womanownedbusiness #womensupportingwomen #integrativemedicine #health #nutrition #supplements #cleanliving #holistichealth #glutenfree #dairyfree
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🛡️ Boost Your Immune System This Virus Season! 🛡️ It’s that time of year when sniffles and coughs are everywhere—but you don’t have to sit back and wait to get sick. Give your immune system the boost it needs to stay strong and healthy! 💪 Here are some of our go-to essentials for staying well: 🍇 Local Organic Elderberry Syrup: A powerful, antioxidant-packed remedy to keep your immune system in top shape. 💊 Viracid: Fast-acting immune support with nutrients like Zinc, Vitamin C, and herbal extracts. 🍊 Vitamin C: A classic for a reason—immune defense starts here! 🌿 Buried Treasures ACF: A liquid blend of herbs, vitamins, and minerals for comprehensive immune support. The best defense is a strong immune system. Stay proactive, take your supplements, and make this season one where YOU thrive. Check out all these items on our online store : https://www.shopwildandwell.com - Elderberry is IN-STORE ONLY! 💬 What’s your favorite immune-boosting go-to? Share in the comments below! #ImmuneSupport #StayHealthy #VirusSeason #WildAndWell #BoostYourImmunity #healthbenefits #rootcause #chroniclifestylediseases #daniwilliamsonwellness #wildandwell #eatwell #sleepwell #movewell #poopwell #destresswell #communewell #commonsensepracticalmedicine #integrativefamilymedicine #franklintn #nashvilletn #supportsmallbusiness #womanownedbusiness #womensupportingwomen #integrativemedicine #health #nutrition #supplements #cleanliving #holistichealth #glutenfree #dairyfree
They say goats eat everything…  …They’re right! #packgoats #eatwell
It’s not that complicated: ✅ Eat real, whole foods ✅ Stay hydrated ✅ Cut back on processed junk ✅ Balance your plate (protein, carbs, healthy fats) You don’t need a “perfect” diet—just consistency. Start with small changes, and let them add up. Healthy living isn’t about being extreme—it’s about being intentional. 💪 What’s one thing you’re focusing on this week for better health? #HealthTips #EatWell #HealthyHabits #KeepItSimple
This was so good!! 10/10 😍🔥 #eatwell #healthandwellness #cooking #cooktok
💋 Happy Kiss a Ginger Day! 💋 If you needed a reason to celebrate today (besides kissing all the gingers in your life), here’s another one: my Birthday Sale is still going strong—but not for long! 🎉 This is the LAST time you’ll see 15% off my favorite products for a while, so don’t miss your chance to stock up. 🌿✨ Whether you’re shopping for health essentials or just joining the celebration, now’s the time to take advantage and treat yourself! https://www.shopwildandwell.com/collections/danis-birthday-sale-15-off 💬 Tag your favorite ginger below or drop a ‘Happy Birthday Sale!’ if you’re taking advantage of these deals! #KissAGingerDay #BirthdaySale #WildAndWell #CelebrateWithMe #HealthEssentials #healthbenefits #rootcause #chroniclifestylediseases #daniwilliamsonwellness #wildandwell #eatwell #sleepwell #movewell #poopwell #destresswell #communewell #commonsensepracticalmedicine #integrativefamilymedicine #franklintn #nashvilletn #supportsmallbusiness #womanownedbusiness #womensupportingwomen #integrativemedicine #health #nutrition #supplements #cleanliving #holistichealth #glutenfree #dairyfree
Introducing the Rich Person's Açaí Bowl —aka the Billion Dollar Bowl at Sunlight Organics! ☀️ @SunLife Organics Shop  At $40, this bowl is packed with premium ingredients like raw chocolate plant protein, collagen, MCT oil, and even lotus pollen.🥥🍓 Loaded with superfoods like goji berries, raw cashew butter, and raw cacao nibs, it's truly a luxury take on açaí bowls. 🍯✨ But the real question is... would you spend $40 on this super-powered bowl of goodness? How much are you willing to spend for your next açai bowl? 💵 Drop your thoughts below!⬇️  #austineats #sunlightorganics #healthyluxury #sunlifeaustin #acaibowls #acaibowl #foodiefinds #billiondollarbowl #eatwell #healthyliving #austintx #atxfood #atxfoodie #365thingsaustin #explore #fyp #reels #newyearnewyou
My rich and creamy chicken stew with bacon bits and parmesan is the ultimate comfort food for winter! Incredibly aromatic, hearty, warming, and soo delicious! Plus, it's super easy to make! I love to serve this stew with toasted, buttered bread or biscuits on the side!  Get all the recipe details on my website and watch my full-length YouTube video tutorial, linked in profile @tatyanaseverydayfood  https://tatyanaseverydayfood.com/creamy-chicken-stew/ #Recipe #food #dinner #chickenrecipes #chickenstew #chickendinner #cooking #Foodie #EasyRecipes #quickmeals #eatwell #whatsfordinner #DinnerIdeas #chicken #stew #comfortfood #winter #foodnetwork #bonappetit #tatyanaseverydayfood
Drizzle, toss, enjoy. 🥗✨ Elevate your salads with the freshest touch from Fresh Press Farms! Taste the difference freshness makes. #PureGoodness #FreshPressFarms #EatWell #oliveoil
I'll have something delicious for you to choose from#Let'shavedinnertogether #Ohmygoodness,it'ssodelicious #Eatwell
If you divide it in advance, it's all mine#Let'shavedinnertogether #Ohmygoodness,it'ssodelicious #Eatwell
The greedy young man is really annoying#Let'shavedinnertogether #Ohmygoodness,it'ssodelicious #Eatwell
I'll help cover for my sister#Let'shavedinnertogether #Ohmygoodness,it'ssodelicious #Eatwell
fruit {might} keep away the cookies | search 3XFMA on SHEIN.com #fruitstand #SHEINhome #SHEINappliances #saveinstyle #SHEIN #freshfruit #fitnessjourney #cleaneating #loveshein #SHEINforAll #ad  #kitchencountertops #eatwell #healthyfood #matteblack @SHEINUS @sheinofficial #fruitbasket #AAALASPARATUCURRO

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