fawnresponse hashtag performance

#trauma #cptsd #adhd #autism #ocd #psychologicalrigidity #rigid #Relationship #criticism #pda #pathologicaldemandavoidance #autism #autismspectrum #fawnresponse #fightorflight #neurodivergent #radicalacceptance #distresstolerance #avoidant #attachment #threat #neurology #psychology #ocd #obsessivecompulsivedisorder #therapy

Hot-and-cold behavior isn’t a game - it’s highly addictive and how trauma bonds begin 😭 Ever felt like you're riding an emotional rollercoaster with someone? One day, they're kind, loving, attentive. The next, they're distant, cold, or cruel. That pull to chase the "good times" isn't love-it's intermittent reinforcement. This psychological trap keeps you hooked, craving the highs while enduring the lows. It's the same dynamic that creates trauma bonds, deeply rooted in unresolved relational wounds from your past. But here's the powerful truth: this isn't just about breaking free from them-it's about breaking generational cycles of harm ⚔️ Every time you recognize and disrupt this pattern, you're not just healing your current self-you're giving your future self and your lineage the gift of emotional freedom. Imagine the freedom of being emotionally untouchable, grounded in your worth and breaking cycles of trauma for good 👑 If you’re ready to learn how to make this a way of life and become unexploitable, head to my profile for more 🔥 . . . . . #narcabuse #fawnresponse #traumabond #somatichealing #somaticexperiencing

Again, this doesn’t take away from harmful or abusive behavior, just context & food for thought. We are also capable of developing emotional safety with awareness & nervous system work ❤️ #fightorflight #fightorflightresponse #nervoussystemregulation #nervoussystemhealing #nervoussystem #emotions #emotional #emotionalprocessing #fawn #fawnresponse #flightresponse #freeze #freezeresponse #rachelkirkconnell #mattjames

Being self aware is good but we also have to learn how to emotionally process #emotionalskills #trauma #selfawareness #healing #cptsd #fawnresponse #childhoodtrauma

#healing #voice #lostvoice #findyourvoice #customerservicevoice #fawning #fawnresponse

#fawnresponse #poem #deer

#ptsd #fightorflight #freezeresponse #fawnresponse #fightflightfreezefawnresponses Did you have a fight, flight, freeze, or fawn response to the TikTok ban? @Penny L.A. Shepard @thenerdincharge @MeTooFamilyCourtOG @Tom Althouse @ShanaBanana @RubyDoobytoo @Harry Fisher @Amanda Joan of Heart ❤️ @Cynthia Zeoli @David Zublick @michaelfrancismusic Over sharing is under the fawning category in case you didn’t know. My initial goodbye was not actually over emotional so I’m proud of myself. I just left my contact info and said thank you. That’s very Libra rising of me. But, once I saw Tiktok back I immediately acted like Marilyn Monroe, so there’s that. But here I am stabilizing again, talking about ##ptsd##cptsdpost traumatic stress disorder and ##traumarecovery I hope I can get my brain on straight before the ##traumatriageteamtomorrow where we discuss #g#giselepelicotnd her trsuma response seems to be to FIGHT. Remember our trauma responses are what keep us safe. They’re not to be demonized, as they did and do serve a valuable purpose. The idea is to be conscious of and take ownership over those trauma responses.

While there’s so much more depth to unpack when it comes to fawning, these 10 small habits transformed my everyday life 🙌🏼 It’s the little shifts that pave the way for sustainable healing ❤️‍🩹 1️⃣ I stopped smiling when I didn’t feel like it. My face isn’t an emotional support service. 2️⃣ I let the silence be awkward. Not every gap in conversation is mine to fill. 3️⃣ I paused before saying yes. No more reflexive agreements to things I don’t want to do. 4️⃣ I cut down on emojis. My words are enough-no need for sparkle and rainbows to soften the message. 5️⃣ I ditched “lol.” Not everything is funny, and I’m done using it to make things less serious. 6️⃣ I stopped laughing at jokes that aren’t funny. If it’s not genuinely hilarious, my energy stays right here 7️⃣ I stopped apologizing for things I didn’t do. “Sorry” is reserved for actual mistakes-not for existing. 8️⃣ I let myself feel uncomfortable instead of fixing it. Not my job to smooth over every rough edge. 9️⃣ I slowed down when I spoke. No more rushing or over-explaining just to make others comfortable. 🔟 I stood firm in my boundaries. Yes, it feels awkward, but it’s also powerful as hell 🔥 Which of these habits resonates with you the most? 🚀 And If 2025 is the year you re-orient your LIFE towards healthy boundaries, minimizing fawning and (other trauma-induced behaviors) and come HOME to your body… 👉🏼 My small group coaching program for women is NOW OPEN for enrollment for a limited time 🥳 Check out my profile for more! 🎉 . . . . . #fawnresponse #traumahealing #somaticexperiencing #somatichealing #nervoussystemregulation #healthyboundaries #womenscoach