Kyra

fawnresponse hashtag performance

#fawnresponse refers to a coping mechanism where individuals appease or comply with others to avoid conflict or danger. It highlights themes of survival, trauma, and emotional safety in challenging situations.
Three ways to recognize people pleasing in yourself. People pleasing is such a detriment to your mental health. It breeds resentment in relationships, chronic disappointment and overall low self-esteem.  While trauma creates this people pleasing mechanism, it is something that you can work through and it is your responsibility to work through it.  When things are our responsibility, it gives us power versus taking our power and putting it in somebody else’s hands.  #peoplepleasing #fawnresponse #loriwheeler #growthmindset
From shrinking to SHOWING UP 🤩 Toxic shame takes shape up in your body as… 👉🏼 shrinking  👉🏼 closing off 👉🏼 making yourself small …essentially - protection through trying to disappear 🫣 This response reinforces the message: “I can’t” or “I’m not.” But HEALTHY PRIDE invites you to open up, expand, and TAKE UP space (IMPORTANT NOTE - not “wait to be given” space) 👌🏼 Try this on - practice shifting from making yourself small in a chair, closing off, covering up, trying to get away…. To lifting your chest, uncrossing your legs, leaning forward and letting yourself fully arrive.  In essence, allowing your body to say: “I’m here.” 👑 These seemingly small shifts create a BIG impact on how you feel inside (remember - story follows state) 🙌🏼 Healthy pride isn’t just a mindset—it’s a full-body experience 🔥 What’s one thing you’re proud of yourself for this week?  Share it below and notice how your body shifts when you let yourself FEEL into that pride a little more.  And if it feels a little scary - GOOD! This is how you grow and break out of the “good girl” mold 👏🏼 . . . . . #peoplepleasernomore #takeupspace #villainess #nervoussystemregulation #traumaresolution #fawnresponse #flightresponse #somatictherapy
Recognizing the signs of people pleasing helps you get to the root of what wounds are still open. Saying yes, to avoid conflict is ignoring your own needs and seeking approval.  This leads to long-term resentment and disappointments. if you’re saying yes to avoid discomfort, you’re being dishonest. And while the root of people pleasing is in trauma, healing it is a great place to take back your power.  #peoplepleasing #loriwheeler #fawnresponse #growthjourney
The conversation around people pleasing needs to be more multifaceted. #peoplepleasing #peoplepleaser #fawnresponse #trauma #selflove #confident
I think we’re a little TOO good at people pleasing 🤔 #fawnresponse #theaterkid #drama #traumaresponse #fightorflight #acting #lana #lizzygrant #makeup
Your responses make sense ❤️ #tiktokban #fightorflight #fightorflightresponse #freeze #freezeresponse #fawn #fawnresponse #trigger #triggers #triggered #nervoussystemregulation #nervoussystem #nervoussystemhealing #oldwounds #innerchild #innerchildhealing #innerchildwork #parts
#fawnresponse #poem #deer

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