Kyra

femalehealth hashtag performance

The TikTok hashtag #femalehealth promotes awareness and discussions around women's health issues, including reproductive health, mental well-being, menstruation, pregnancy, menopause, fitness, nutrition, self-care, empowerment, advocacy, education, and supportive communities.
One of the many reasons why you’re bloated on your period 🩸  #womenshealth #women #female #health #femalehealth #wellness #periods #menstrualcycle #firstperiod
Why are women so moody? 🤪🤪🤪  #health #women #womenshealth #femalehealth #female #girls #girl #fitness #females #womenempowerment #male #hormones #hormonebalance #hormonebalancing #hormone #wellness #health
Why you crave chocolate on your period 🍫🩸 #womenshealth #women #cravings #chocolate #pms #menstrualcycle #womensupportingwomen #femalehealth #periods #periodcravings #nutrition #sweets #magnesium #nutrition #female #girls
It all makes sense now… 🩸🤯 #womenshealth #women #femalehealth #pms #health #periodhealth #wellness #healthy #female #girls
How to seed cycle: PHASE 1: Day 1 of cycle (first day of bleed) until ovulation - take 1tbsp ground raw flax seed and 1tbsp ground raw pumpkin seed. (About 14 days usually) PHASE 2: ovulation until end of cycle- then at ovulation switch to 1tbsp ground raw sesame seeds and 1tbsp ground raw sunflower seeds up until you start your period and you switch back.  Sea salt chocolate covered pistachio seed cycling bars:  - 1/2 cup rolled oats -1/2 cup dark chocolate chips -14 TBSP ground sesame seed -14 TBSP ground sunflower seed -1 cup chocolate protein powder -2TBSP special dark cacao powder - 1/2 cup pistachios -1/4 cup honey -1/4 cup almond milk 1. Add oats to food processor and lightly chop. 2. Add rest of ingredients except chocolate chips and blend until completely mixed. Should be crumbly but sticks together when pressed. 3. Add to a parchment lined pan and pressed flat. 4. Melt chocolate chips (optional 1tbsp coconut oil) and drizzle over top  4. Top with sea salt. Can add more pistachios and I added bee pollen too! 5. Let cool and Cut into 14 bars and enjoy Eat 1 bar a day ovulation through luteal phase to support estrogen and progesterone balance. #seedcycling #cyclesyncing #femalehealth #hormones #menstrualcycle #healthydessert
Pregnancy and preconception care is just as important for men yet it’s rarely discussed at all #fertility #pregnancy #fertilityawareness #femalehealth #hormones #malefertility
Where have you been all my life?!?!!?   #vagtok #seggseducation #womenshealth #femininehygiene #bacterialvaginoisis #yeastinfections #femalehealth
Replying to @Marie Jn jaques Feel your best from the inside out! 🌿 Uro Women Probiotics support your urinary health, balance, and overall wellness—because you deserve to thrive every day. #WomenWellness #GutHealth #UroProbiotics #UroProbiotics #WomenWellness #GutHealthMatters #HealthyInsideOut #ProbioticPower #FemaleHealth #UrinaryHealth #BalanceYourBody #FeelGoodFromWithin #WellnessJourney #ProbioticsForHer #SelfCareEveryDay #NaturalHealth #HealthyGutHappyLife #EmpowerYourHealth
Replying to @Jejemelody bacterial vaginosis doesn’t cause cervical cancer but, if left untreated, it can increase your risk #vagtok #bacterialvaginoisis #cervicalcancer #femalehealth #femaleodor
Another tried and verified healing modality by the people, but still doesn’t have enough research so it’s considered “woo woo” #castoroil #castoroilpack #castoroilbenefits #hormonehealth #femalehealth
hormonal health secrets every woman needs to know #femalehealth #femalehealthtips #femalehealthawareness #hormones #hormonalimbalance #vitamind #cortisol #womenshealth #pms #holistichealing #functionalmedicine #rootcause
Not bad for a first try, although next time, don’t forget the plastic 🙂‍↔️ #MenOmTheStreet #Voxpop #FemaleHealth #FloApp #EducatingMen
Let's talk about tampons! What size is right for you? 🩸 #Tampons #MenstrualHealth #FemaleHealth #GirlChats #FloHealth
Did you know these factors can affect your period? 🤔 #FloApp #GirlTalk #ForTheGirls #FemaleHealth
Let’s chat about the menopause 👩 #Menopause #Perimenopause #FemaleHealth #ConversationStarter #FloApp
#vagtok #bacterialvaginoisis #gardnerella #yeastinfections #aerobicvaginitis #ureaplasma #mycoplasma #femininehygiene #femalehealth #phbalance
Sometimes probiotics can do more harm than good when it comes to v@ginal health especially if you have high levels of protective bacteria!  #probioticsforwomen #vagtok #vagsymptoms #womenshealth #femininehygiene #femalehealth #vagtok
Or “LeT’s GeT yOu On BiRtHcOnTrOl”… How many times has a woman been told this in a doctor’s office?  The answer is too many. No period pain, migraines, PMS, sore 🍒s, heavy periods, migraines, headaches, pmdd, severe mood/energy shifts, diarrhea etc is normal!!! And birth control is definitely not your first or second option.  So much can be improved and healed from simple diet and lifestyle changes. If these are the first things discussed with your doctor get a new one.  I’m a firm believer that our symptoms are a result of how we’ve treated our body for years and the environment they’ve been brought up in. We are empowered to heal naturally, we just need the steps to take.  Cycle syncing will be your best friend 🫶🏼 #femalehealth #menstrualcycle #femalehormones #cyclesync #menstrualhealth #cyclesyncing
Baby, the female body is still being left behind by modern medicine  #evvy #womenshealth #medicalschool #medicalschools #femalehealth #genderhealthgap
Perimenopause lesson 1 On YT now all questions in YT comments answered! #femalehealth #thevagdoc #perimenopause #menopause #womenover40 #womenover50
Menstrual education for all 🫡  #MenstrualHealth #FemaleHealth #Menstruation #WomensHealth #FloApp

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