fitandfabulous hashtag performance

Stepping into the New Year with strength, style, and balance 🖤💪💃 Celebrating responsibly while living that fit, healthy life! #NewYearsEve #FitAndFabulous #StrongAndStylish #HealthyLiving #MuscleGirlMagic #partywithpurpose

Fitness is not just about achieving a perfect body, it's about gaining confidence, strength, and perseverance. As we step into 2025, let's set our fitness goals high and work towards achieving them with dedication and passion. Remember, a strong body and a confident mind go hand in hand, so lace up your heels and embrace the journey to a healthier, happier you! 💪🏼👠 #FitAndFabulous #ConfidentSteps #GymTok #fitnessmotivation #strongwoman #musclegirl

Serving dockside vibes in green 💚✨ Just a bikini, heels, and a little ocean magic. Who’s ready to set sail? 🌊⚓️ Bikini by @service . #fyp #fitover40 #tiktokbabes #BikiniLife #SlayTheDay #FitAndFabulous

Here are a few of my outfits that I thought you would like. Please let me know which is your favorite. 🤩! #FitAndFabulous #strongwoman #musclegirl #StrongAndStylish #foryoupage #baddie

Captain Jewels at the helm—tell me your dream destination 🌊⚓️ I can take you anywhere! 🛥✨ #FitandFabulous #boat #fitness #bodyconfidence #foryoupage #fitover40 #tiktokbabes

Captain Jewels at the helm—your adventure awaits! 🌊✨ Where should we sail to next? Drop your dream destination below! ⚓👙 #bikini by @service . #FitandFabulous #boat #OceanVibes #BikiniCaptain #SetSail #bikinibabes

VS Angel or nah?! Comment below! #ChloeChanel #VSModelWorkout #FitnessGoals #WorkoutWithChloe #Fitspiration #ModelFitness #SweatItOut #BodyPositivity #HealthyLifestyle #WorkoutMotivation #FitFam #ActiveLifestyle #HomeWorkout #FitnessJourney #GetFit #WorkoutChallenge #ViralWorkout #FitnessForAll #StrongIsSexy #WellnessWarrior #TrainLikeAModel #ChloeChanelChallenge #FitnessForEveryone #EmpowerYourself #SelfCareRoutine #FitAndFabulous #HealthAndWellness #NoExcuses #FeelGoodFitness #TikTokWorkout

For the first time in a long time I'm feeling excited about life. It's the year for Pisces and I'm ready for it. #pisces #pisces♓️ #2025 #newyearnewyou #motivational #weightlossmotivation #perimenopausehealth #fitatfifty #fitandfabulous #wellnessjourney #healthyhabits #weightloss #buildingmuscle #strengthtraining

cool invention!! #PreWorkout #PreWorkoutCandy #GymTok #GymRat #Fitness #WorkoutFuel #FitnessGoals #GymLife #HealthySnacks #FitnessMotivation #CandyForEnergy #FitFam #WorkoutReady #EnergyBoost #GymJunkie #FitnessAddict #ActiveLifestyle #PreWorkoutSnacks #GymVibes #Fitspiration #WorkoutSupplements #CandyCrush #FitnessJourney #TrainHard #GymEssentials #PreWorkoutBoost #FitnessCommunity #GetFit #WorkoutInspiration #FuelYourWorkout #GymFlow #PreWorkoutLove #FitForLife #GymSession #CandyForFitness #WorkoutGoals #FitAndHealthy #GymMotivation #PreWorkoutRoutine #FitnessFun #SweatSession #ActiveLiving #GymCulture #HealthyLifestyle #CandyThatWorks #FitLife #GymAddict #PreWorkoutTreats #FitnessFreaks #ExerciseTime #WorkoutPlan #FitLifestyle #PreWorkoutEnergy #GymSesh #StrengthTraining #HealthyEnergy #FitnessInspo #PreGameFuel #GymFam #WorkHardPlayHard #PreWorkoutForDays #FitnessChallenge #CandyForTheGym #GymMindset #WorkoutVibes #FitAndFabulous #GymGoals #PreWorkout2024 #FitnessRitual #GymSquad #TrainSmart #PreWorkoutSnackGoals #FitGoals #HealthyEnergyBoost #ttsbeautybesties #TikTokMadeMeBuyIt #spotlightfinds #erommy #tymobeauty #selfcarefinds #tribesigns #ttslevelupcompetition #ttslevelup #giftguide #trendyhairstyle #lahome #winterwardroberefresh #tiktokshopnewarrivals #finetoo #stylewithfeelingirl #livehealthywithtts #showittyanniversarydeal #treasurefinds #shopcider #faiable #sdeer #fitforsuccess #fashionlookbook #mademyyear #shoplatinowned #olightup2025 #TikTokShop #tiktokshopcreatorpicks #pumieytop #erommy #mmyodress #sacelady #TikTokShopFashion #TikTokShopNewYearNewAura #TikTokShopLastChance #TikTokShopYearEndSale #spotlightfinds

🍍 Power Up Your Weight Loss with Pineapple! 🍍 This tropical treat is your weight loss ally! Packed with bromelain, pineapple aids digestion, reduces bloating, and boosts hydration. Try blending it with cucumber and lemon for a metabolism-boosting juice that fuels your goals! For more tips and recipes, visit wellnesshives.com and follow me for daily inspiration! #PineapplePower #JuicingForWeightLoss #HealthyLiving #StayHydrated #WellnessJourney #FitAndFabulous #JuicingBenefits #WeightLossSupport #HealthyHabits #TransformationJourney #NaturalWellness #FYP #ForYou

Let 2025 be the year that you heal from the inside out!!! Let’s do it together. #getfittogether #FitnessOver35#StrongOver35 #FitAndFabulous #AgeIsJustANumber #FitnessForLife

As women in our 40s, staying active, strong, and balanced is key to thriving in all areas of life. That’s why I’m such a fan of weighted ropes and cordless weighted ropes—and as a proud @crossropejumpropes ambassador, I can’t recommend the ½ lb Crossrope enough! This rope has been my go-to since 2015, offering the perfect mix of resistance and endurance for a fun yet challenging workout. Weighted ropes elevate your fitness routine by adding resistance that tones your arms, core, and legs while boosting your calorie burn and endurance. It’s like combining strength training and cardio in one simple tool. And if you’re short on space or need a low-impact option, cordless weighted ropes are a game-changer. They deliver all the benefits of a weighted rope without requiring a lot of room or worrying about tripping. Plus, they’re perfect for quick workouts at home, while traveling, or even at the office! Here’s why you need to grab one today: they’re efficient, versatile, and designed for busy women like us who need fitness solutions that fit into our lives. The new pink ½ lb rope? A must-have—it’s cute, functional, and perfect for hitting your fitness goals. Ready to start jumping toward better health? Visit http://bit.ly/jumpropemif to grab your Crossrope and support my content and grad school journey (because tuition doesn’t jump itself 😂). Let’s reinvent fitness, one jump at a time! #Crossrope #JumpRopeIsDope #MakeItFunNYC #WeightedRopes #CordlessRopes #FitnessForWomenOver40 #FitAndFabulous #HealthyLiving #NoExcuses #CardioAndStrength #FunFitness #JumpForJoy #WorkoutsThatWork #LowImpactFitness #WellnessJourney #StrongAndConfident

✨ Hey Ladies, I see you putting in the work—showing up for workouts, eating better, and trying to feel like YOU again! Have you ever thought: 💭 “Why can’t I lose my belly bulge even though I’m exercising?” 💭 “I’m doing all the right things, so why aren’t my results consistent?” 💭 “How much better could I feel with expert guidance and a plan made just for me?” 💭 “What could I accomplish with a coach who actually understands fat loss, fitness, and nutrition? Then THIS is your chance to take it to the next level! To celebrate 12 amazing years in business, I’m giving away: 🎉 1 FULL Scholarship to our 90-Day Metabolic Method Coaching Program ✨ PLUS multiple partial scholarships (so more than one person will win!) Here’s what’s included in the Metabolic Method: ✅ A thorough Metabolic Assessment with our expert coaches to ensure you’re building a strong foundation. ✅ A personalized training plan to tone your body while balancing hormones, building strength, and boosting your energy.                  ✅ A custom nutrition plan tailored to YOUR body’s needs for results that fit your lifestyle! ✅ Weekly 1:1 coaching to guide and support you every step of the way. ✅ Access to educational guides, community calls, and more to keep you motivated and informed. How to Enter: 1️⃣ Comment “SCHOLARSHIP” 2️⃣ I’ll send you the link to apply! This isn’t just a giveaway—it’s an opportunity to transform your health and confidence. You’ve already started your journey; now it’s time to go ALL IN with expert support tailored to YOU. 💪 You deserve this. Take a chance on yourself. Who’s ready?! ⬇️ Love ya and am excited to meet you! Emily xo 💕 #ScholarshipGiveaway #WomenOver40 #FatLossJourney #ToneUp #RegainYourHealth #BoostYourEnergy #BuildStrength #HealthyAndStrong #HormoneHealth #PerimenopauseFitness #MenopauseSupport #ConfidentAndStrong #FitOver40 #StrongNotSkinny #BombshellVibes #WomenEmpoweringWomen #HealthyLifestyle #StrengthAndConfidence #AgelessStrength #FitAndFabulous #Over40Fitness #regainyourconfidence