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#FullWorkout: Intense, comprehensive fitness journey. Sweat, strength, stamina. All-encompassing routines, dynamic exercises, body transformation goals. Push your limits, build muscle, achieve peak performance. Feel the burn, embrace the challenge.
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ITS FINALLY HERE 🫶🏽🩷🩷 linked to my linktree in bio too 😘 #workoutroutine #gatekeeping
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Has anyone started hitting chest and quads because of my videos? Let me know!! Full workout 👇🏻
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Full upper body workout ⬇️ Over head press: 4x12 Dumbbell row: 3x10-12 Cable side lateral raises
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If your failing at 10-12 reps up the weight ! #shoulders #backdayroutine #backandshoulders #fullwork
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Full workout guides on Etsy! #fitnessjourney #fitnessmotivation #fullworkout #workoutprogram #beginn
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Warm up 5 rounds 10 pulls up 20 HR push-ups 20 sit ups 20 squats BARBELL BENCH PRESS 3x4 DUMBBELL SE
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