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@fortitudewithkels started her @nutrisenseio journey last year and has seen incredible progress by learning to balance her blood sugar levels. Her strategies? ✨ Monitoring her glucose levels with our program. Eating 2-3 meals/day instead of constant snacking. ✨ Eating for her cycle & practicing intermittent fasting. ✨ Prioritizing veggies, fats, and protein first, carbs last. ✨ Adding magnesium oil to her bedtime routine. Remember, using a tool like a CGM sensor helps see your glucose levels, but it's just the beginning. To make the most of the data, you need to know how to interpret it, and that’s where you need expert guidance from a glucose expert like Nutrisense’s registered dietitians and nutritionists. Using your CGM with a program like Nutrisense gives you the support, advice, and tools to turn this data into an actionable health plan. Ready to take control of your health? Let’s start today! 💪 https://www.nutrisense.io/blog/normal-glucose-levels?utm_source=Tiktok&utm_medium=Organic&utm_campaign=UGCTAKINGBSFROMTHISTO&utm_id=Social . . .
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