Kyra

glycemiccontrol hashtag performance

#GlycemicControl emphasizes managing blood sugar levels through diet, exercise, and lifestyle choices. It promotes awareness of diabetes, healthy eating habits, glucose monitoring, and the importance of balanced carbs for overall health.
@fortitudewithkels started her @nutrisenseio journey last year and has seen incredible progress by learning to balance her blood sugar levels. Her strategies? ✨ Monitoring her glucose levels with our program. Eating 2-3 meals/day instead of constant snacking. ✨ Eating for her cycle & practicing intermittent fasting. ✨ Prioritizing veggies, fats, and protein first, carbs last. ✨ Adding magnesium oil to her bedtime routine. Remember, using a tool like a CGM sensor helps see your glucose levels, but it's just the beginning. To make the most of the data, you need to know how to interpret it, and that’s where you need expert guidance from a glucose expert like Nutrisense’s registered dietitians and nutritionists. Using your CGM with a program like Nutrisense gives you the support, advice, and tools to turn this data into an actionable health plan. Ready to take control of your health? Let’s start today! 💪 https://www.nutrisense.io/blog/normal-glucose-levels?utm_source=Tiktok&utm_medium=Organic&utm_campaign=UGCTAKINGBSFROMTHISTO&utm_id=Social . . . #Nutrisense #healthychoices #metabolicflexibility #glycemiccontrol #metabolicawareness #continuousglucosemonitor #metabolismboosting #weightlosssupport #metabolicbalance #glucoselab #bloodsugar #glucoseexperiments #bloodsugarmanagement #dataoverdogma #metabolicconditioning #theresnocurvelikeyours
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@fortitudewithkels started her @nutrisenseio journey last year and has seen incredible progress by learning to balance her blood sugar levels. Her strategies? ✨ Monitoring her glucose levels with our program. Eating 2-3 meals/day instead of constant snacking. ✨ Eating for her cycle & practicing intermittent fasting. ✨ Prioritizing veggies, fats, and protein first, carbs last. ✨ Adding magnesium oil to her bedtime routine. Remember, using a tool like a CGM sensor helps see your glucose levels, but it's just the beginning. To make the most of the data, you need to know how to interpret it, and that’s where you need expert guidance from a glucose expert like Nutrisense’s registered dietitians and nutritionists. Using your CGM with a program like Nutrisense gives you the support, advice, and tools to turn this data into an actionable health plan. Ready to take control of your health? Let’s start today! 💪 https://www.nutrisense.io/blog/normal-glucose-levels?utm_source=Tiktok&utm_medium=Organic&utm_campaign=UGCTAKINGBSFROMTHISTO&utm_id=Social . . . #Nutrisense #healthychoices #metabolicflexibility #glycemiccontrol #metabolicawareness #continuousglucosemonitor #metabolismboosting #weightlosssupport #metabolicbalance #glucoselab #bloodsugar #glucoseexperiments #bloodsugarmanagement #dataoverdogma #metabolicconditioning #theresnocurvelikeyours
@theglucosegirls tested it out and saw a noticeable glucose spike on both cases! This experiment is an excellent reminder of bio-individuality—each body is unique, as are our glucose curves. Juicing removes the fiber from fruits and veggies, leaving behind all the sugar and nutrients but none of the fiber’s balancing benefits. That fiber is key to slowing glucose absorption and keeping levels steady. Plus, in this case, the juice wasn’t fresh-squeezed but artificial, which can make a big difference! It’s not about avoiding juice altogether—it’s about being mindful of when and how you consume it. If you do want to juice, try juicing once a day and pair your juice with a bit of protein to help slow the sugar uptake Want to understand how your body reacts to different foods? The Nutrisense Program can help you discover your unique responses and make smarter choices. . . . #Nutrisense #healthychoices #metabolicflexibility #glycemiccontrol #Summer #metabolicawareness #freestylelibre #smoothie #continuousglucosemonitor #metabolismboosting #weightlosssupport #metabolicbalance #glucoselab #bloodsugar #glucoseexperiments #bloodsugarmanagement #dataoverdogma #metabolicconditioning #metabolicflexibility #theresnocurvelikeyours
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@theglucosegirls tested it out and saw a noticeable glucose spike on both cases! This experiment is an excellent reminder of bio-individuality—each body is unique, as are our glucose curves. Juicing removes the fiber from fruits and veggies, leaving behind all the sugar and nutrients but none of the fiber’s balancing benefits. That fiber is key to slowing glucose absorption and keeping levels steady. Plus, in this case, the juice wasn’t fresh-squeezed but artificial, which can make a big difference! It’s not about avoiding juice altogether—it’s about being mindful of when and how you consume it. If you do want to juice, try juicing once a day and pair your juice with a bit of protein to help slow the sugar uptake Want to understand how your body reacts to different foods? The Nutrisense Program can help you discover your unique responses and make smarter choices. . . . #Nutrisense #healthychoices #metabolicflexibility #glycemiccontrol #Summer #metabolicawareness #freestylelibre #smoothie #continuousglucosemonitor #metabolismboosting #weightlosssupport #metabolicbalance #glucoselab #bloodsugar #glucoseexperiments #bloodsugarmanagement #dataoverdogma #metabolicconditioning #metabolicflexibility #theresnocurvelikeyours

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