Kyra

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#GrabAndGoMeals is a celebration of easy, convenient, and delicious meal options for busy lifestyles. Featuring quick recipes, meal prep ideas, and portable dishes perfect for on-the-go enjoyment and nourishment.
HIGHER IN PROTEIN LOADED EGG BITES If you are looking for a delicious, higher in protein, grab-and-go breakfast idea for the week. Make these higher in protein loaded egg bites. Even Mr. Picky loved them, so you know they are good๐Ÿ˜‰ Higher in Protein Loaded Egg Muffin Bites Makes 12 6 large eggs 1 cup whole milk cottage cheese 3 frozen hash browns cut up 1/4 cup diced green bell pepper 1/4 cup diced red bell pepper 1/4 cup diced orange bell pepper 3-4 slices cooked bacon 1/2 tsp garlic powder 1/4 tsp salt 1/4 tsp ground pepper 1/3 cup shredded cheese Instructions: 1. Preheat oven to 350 F 2. To a food processor or a high powered blender add eggs, cottage cheese, salt & pepper, garlic powder, and blend until smooth 3. Add in the cut up frozen hash brown pieces, diced bell peppers, diced cooked bacon, and mix 4. Spoon mixture into silicone muffin tops 5. Sprinkle the tops with shredded cheese 6. Bake for 15-17 minutes 7. Let cool for 5 minutes and enjoy . . #highproteinrecipes #highproteinbreakfast #breakfastrecipes #eggbites #eggrecipes #highproteinrecipe #eggmuffins #grabandgomeals #mealprepbreakfast
Tired of soggy salads? Mason jar salads are here to save the day ๐Ÿซ™ Layer your way to fresh, delicious meals that fit your busy lifestyle. Whether itโ€™s my Ultimate Salad Bowl in a jar or your own creation, this prep method makes healthy eating easy, quick and totally satisfying ๐Ÿ’š Ready to give it a try? Head to ThatSaladLady.com for full recipes and tips ๐Ÿฅ— #ThatSaladLady #MasonJarSalads #HealthyEating #MealPrepMadeEasy #SaladGoals #QuickAndHealthy #EasyMealPrep #FreshAndFlavorful #HealthyLifestyleTips #GrabAndGoMeals #EatTheRainbow #SimpleSalads #MealPrepInspo #HealthyMealIdeas #SaladLover

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