2025 I want you to focus on a few things for better blood sugar balance. 1. Set a micro ❣️goals. For example, drink an extra 8 oz of water daily. Make it as small as possible. 2. Celebrate 🎊 small wins. No matter how minor it seems. 3. Prioritize your mental 🪻 health. Better blood sugars start in the mind. 4. Focus on your gut health. Gut health 🦠 and diabetes are linked and if you’re doing everything to improve your numbers and it’s not working …listen up ⬇️ If you’re trying everything in your power 💥 for better blood sugar balance, and it’s not working, it may be time to tap into your gut health. Join me for my 60-minute workshop: Advanced Nutrition Tips: Tapping into Your Gut Health for Better Blood Sugar Balance You’ll walk away knowing : ⭐️What specific foods and beverages influence gut health ⭐️The gut-body connection ⭐️How seed oils and their impact on your health ⭐️If probiotic and prebiotic supplements worth all the hype, and which one is right for you? My workshop costs $23, and there will be a recording for those who cannot attend. Join me via Zoom Wednesday, January 8th at 7 PM EST. Check out the link in my bio to get all the details and register. Feel free to DM me with any questions you have. Happy new year, everyone 🎉 ! Let’s reset together.
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