company
technology
blog
log in
work with us
contact
highelbowcatch hashtag performance
#HighElbowCatch: Emphasize proper swimming technique! Strong pull, straight arm, high elbow, maximizing power and efficiency. Improve form, perfect your stroke, and swim faster!
7.1k
A high elbow catch is KEY to a powerful pull, and this drill can help swimmers feel the proper position before they hit the water. By targeting the right mechanics on land first, you build the muscle memory for the pool! 🏊♀️🔥 Coaches, what are some of your favorite ways to teach high elbow??
#swimmingdrills
#swimtraining
#highelbowcatch
#swimcoach
#swimmingtips
#swimmerlife
#swimfast
#swimtechnique
#swimcamp
#swimmingform
#freestylestroke
#swimbetter
#swimmingperformance
#theafish1
start an influencer campaign that drives genuine engagement
get in touch
Company
Home
Case Studies
Reports
Blog
Careers
Technology
Fastest Growing