Kyra

hormonalbodytyping hashtag performance

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Do you have the THYROID BODY TYPE?? This type is characterized by low thyroid function leading to things like low energy, weight loss resistance, cold hands and feet, anxiety, poor digestion, sugary/starchy carb cravings and sooo much more. Remember hormonal body typing is a tool to help you understand which hormonal imbalances may be contributing to certain fat distribution patterns (on top of these other symptoms & characteristics) so that you can FINALLY get some answers when you otherwise feel like you’re spinning your wheels and finding it impossible to get answers from your doctor 🤷‍♀️  #creatorsearchinsights #thyroidbodytype #hormonalbodytyping #hypothyroidismweightloss #hypothyroidism #hashimotosweightloss
Replying to @Ell❤️‍🔥 do you have the GONAD BODY TYPE?? 👀 this type is characterized by excess estrogen *in relation* to progesterone, aka estrogen dominance! This contributes to a lower body fat distribution pattern, often with cellulite) and fluid retention/puffiness, especially with that lower leg heaviness that leads to things like sock imprints around the ankles. You also tend to be motherly and nurturing due to the oxytocin x estrogen combo — sometimes to a fault, leaving you feeling like you’re constantly pouring from an empty cup: emotionally drained and burnt out 🫠 #estrogendominance #gonadbodytype #hormonalbodytyping #weightlossforwomen #cellulite #pms #pmsproblems #greenscreen
Replying to @nynne888 the fascinating correlations between ADHD & the thyroid body type will blow your mind 🤯 it’s mostly due to overlaps in dopamine & energy regulation/production which lead to similar symptoms (brain fog, anxiety, exhaustion, poor focus & memory) & patterns of behavior (hyperfixation, impulsivity, starchy sugary cravings, overthinking). If you have ADHD & hypothyroidism, what are your thoughts?!? I’m so curious  #thyroidbodytype #hormonalbodytyping #adhdinwomen #womenwithadhd #hypothyroidism #dopaminedetox #greenscreen
Replying to @Yvee   do you have the PITUITARY BODY TYPE??? 👀 this is the least common of the body types since most of the others can appear as dominant due to the symptoms present — BUT it’s arguably one of the most complex since the pituitary gland regulates & communicates with all other endocrine glands constantly. Supporting better production of prolactin & growth hormone can be particularly beneficial to tackle symptoms like poor muscle growth or muscle weakness, low libido or irregular periods periods (or both), nervous system dysregulation & even slow metabolism leading to low energy 😳 does this sound like you? #pituitarybodytype #pituitaryadenoma #hormonalbodytyping #hpaaxisdysregulation #hpaaxis #growthhormone
Can you be more than one body type?? YES! & the ✨THYROID/ADRENAL✨ body type pairing is one of the most common since the adrenal glands and thyroid are soooo interconnected and share common signs of hormonal imbalance. This hormonal body type pairing tends to carry weight around the midsection and upper body due to the influences of low thyroid function & excess cortisol. This contributes to “cortisol belly” and a slow metabolism, making it feel impossible to lose weight and maintain energy. In my practice, I call these the “Burnt Out Boss Babe” archetype clients - the ambitious, high achievers who are stuck in hustle mode and completely burnt out, running on stress hormones and caffeine and struggling to keep up with the demand in their busy lives. But there is a solution and it’s based on balancing hustle mode with SELF CARE - in the form of eating enough, exercising mindfully (and not overdoing it), and providing your body with the foundation it needs to have a more robust stress response 🤝  #creatorsearchinsights  #thyroidbodytype #adrenalbodytype #hormonalbodytyping #cortisolbelly #hypothyroidismweightloss #signsofhormonalimbalance

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