Kyra

lactationtreats hashtag performance

#lactationtreats showcases delicious recipes designed to boost milk supply for breastfeeding mothers. These tasty snacks, often rich in oats, nuts, and seeds, promote nourishment and energy while supporting lactation health.
the best overnight oats 🫢🏻 been absolutely living off of these and have had every single day since coming home from giving birth! lactation friendly with tons of goodies jam packed for giving me what i needed to help maintain my supply 🍼 but also good for anyone! tom’s been eating them too - super healthy and keep you full. i top with granola, nut butter, banana, and flakey salt and sometimes a splash of milk! 🍌πŸ₯œ save this recipe! πŸ‘‡πŸΌ  β€’ 4 cups oats β€’ 2 scoops vanilla protein powder β€’ 3 tbsp ground flax seed β€’ 1/4 cup chia seeds β€’ 3 tbsp brewers yeast (omit for not lactation) β€’ 1 tsp cinnamon β€’ 1/4 tsp salt β€’ 4 cups milk β€’ 1/2 cup maple syrup  β€’ 1 tsp vanilla mix all dry ingredients together and then stir in wet. let sit at least 4 hours or overnight. add splash of milk if desired before serving! makes 8-12 servings so only do half if you want less! #postpartum #postpartumhealth #postpartumsupport #momlife #mealprep #protein #overnightoats #lactation #lactationcookies #lactationtreats #peanutbutter #proteinpacked #proteinsnacks #oats #oatmeal
peanut butter protein energy balls πŸ₯°πŸ₯œπŸ‘ŒπŸ» made with lactation friendly ingredients to help support 🍼 supply but also perfect for anyone at anytime. my obsession with these balls during the first few weeks of postpartum knows no bounds.  save this recipe! πŸ‘‡πŸΌ β€’ 1.5 cups rolled oats β€’ 1 scoop vanilla protein powder  β€’ 1 tbsp chia seeds β€’ 1 tsp cinnamon  β€’ 1 tbsp brewers yeast (leave out if not breastfeeding!) β€’ pinch of salt β€’ 1/2 cup natural peanut butter β€’ 1/3 cup honey β€’ 1 tsp vanilla β€’ flakey sea salt for topping #postpartum #postpartumhealth #postpartumsupport #momlife #mealprep #protein #proteinballs #lactation #lactationcookies #lactationtreats #peanutbutter #proteinpacked #proteinsnacks
Lactating moms. This is your clue to run and grab these yummy snacks. First time in months I’ve felt engorged/full after eating a handful #nursingbaby #nursingbabyproblems #pumpingmom #breastfeedingjourney #breastfeeding #breastfeedingtok #lactating #lactation #lactationtreats #lactatingmom #supplyanddemand #breastfeedingsupply
🀞🏼 that this helps my milk supply #firsttimemom #MomsofTikTok #firsttimeparents #breastfeeding #breastfeedingjourney #breastfeedingtok #lactationtreats

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