metabolicsyndrome hashtag performance
#MetabolicSyndrome highlights a cluster of conditions including obesity, high blood pressure, and insulin resistance. It raises awareness about health risks, lifestyle changes, nutrition tips, exercise, and prevention strategies for better living.
60.4k
this is your sign to check your vit d, hormones, glucose, insulin, etc. #insulinresistance #metabolicsyndrome @Dr Britt 👩🏻⚕️🦋
21.8k
¿Sabías que pasar mucho tiempo sentado puede dañar tu salud más de lo que imaginas? 😱 Descubre cómo este hábito afecta tu cuerpo y qué hacer para contrarrestarlo. ¡Tu bienestar está en juego! 💪🚶♂️
#sedentarismo #vidasendentaria #sentadotodeldia #muévete #salud #bienestar #estilodevidasaludable #ejercicio #actividadfisica #saludable #cuerpoenmovimiento #cuidatusalud #movimientonatural #dolordeespalda #postura #ergonomia #oficinasyndrome #obesidad #enfermedadesmetabolicas #saludmental #estres #ansiedad #fatiga #motivacion #desafio #30dias #romperlasede #sedentarylifestyle #sittingdisease #backpain #posture #ergonomics #officejob #obesity #metabolicsyndrome #MentalHealth #stress #anxiety #fatigue #motivation #challenge #30daychallenge
7.5k
Replying to @eceheniqueen what’s the hidradenitis suppurativa and PCOS connection?? Let’s get into it! #hidradenitissuppurativa #hswarrior #pcos #insulinresistance #metabolicsyndrome
5.4k
Five things about losing weight I bet most medical providers do not know #loseweight #weightloss #visceralfat #metabolicsyndrome #sleep #GLP1
1.6k
Treating Obesity with glp1 medications can have their downsides when not appropriately managed. There are physicians who do this all of the time with active monitoring and management, and actively assist in preventing bone loss, muscle mass loss, and nutritional deficiencies. It’s much more complicated than just starting a med and sending you along your way. #glp1 #obesity #metabolicsyndrome #weightloss
1.3k
👀The surprising food combo that balances blood sugar better than a protein bar When it comes to managing blood sugar, most people grab a protein bar as a quick fix. While protein bars can be convenient, they often come packed with added sugars or carbs that can spike your blood sugar levels.❌ But here’s a surprising combo that does more for your blood sugar than any protein bar ever could: avocado with berries. 🥑🍓 Why avocado & berries work wonders for blood sugar control👇 Healthy fats + fiber = blood sugar stability 🥑Avocados are rich in healthy fats, specifically monounsaturated fats, which slow the digestion of carbs and help maintain steady blood sugar levels. 🍓Berries (like blueberries, strawberries, and raspberries) are packed with fiber, which also helps slow the absorption of sugar into your bloodstream, preventing blood sugar spikes. Low glycemic index (GI) + nutrient density 🥑Avocado is very low glycemic, meaning it doesn’t cause significant spikes in blood sugar. 🍓Berries, while naturally sweet, have a low GI and are high in antioxidants, making them a great choice for regulating blood sugar and reducing inflammation. Supports insulin sensitivity 🥑🍓This combo supports your insulin sensitivity, meaning your body can process and regulate blood sugar more efficiently, reducing the risk of insulin resistance and long-term blood sugar issues. How to enjoy: 📌Snack: Try half an avocado with a small bowl of fresh berries for a filling and blood-sugar-friendly snack. 📌Smoothie: Blend avocado with berries, spinach, and a scoop of plant-based protein for a balanced, blood-sugar-stabilizing smoothie. 📌Toppings: Use mashed avocado as a base for a berry salad, topping it with chia seeds for added fiber. Skip the protein bar and try this snack next time you need a quick energy boost. What’s your favorite blood-sugar-balancing snack? Let us know below! #bloodsugar #bloodsugardiet #bloodsugarbalancee #metabolicsyndrome #metabolicflexability #insulinresistance #insulin #healthysnacks #healthysnackideas
start an influencer campaign that drives genuine engagement
Technology
Fastest Growing