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Dessert ideas for gestational diabetes ⬇️ • Yasso Greek Yogurt Bars • Frozen KIND bars • Dark Chocolate + Nuts • Lily’s Chocolate Which is your favorite? #gestationaldiabetesdiet #gestationaldiabetes #gestationaldiabetespregnancy #bloodsugar #bloodsugarbalance #bloodsugardiet #failedglucosetest

Dessert ideas for gestational diabetes ⬇️ • Yasso Greek Yogurt Bars • Frozen KIND bars • Dark Chocolate + Nuts • Lily’s Chocolate Which is your favorite? #gestationaldiabetesdiet #gestationaldiabetes #gestationaldiabetespregnancy #bloodsugar #bloodsugarbalance #bloodsugardiet #failedglucosetest

👀The surprising food combo that balances blood sugar better than a protein bar When it comes to managing blood sugar, most people grab a protein bar as a quick fix. While protein bars can be convenient, they often come packed with added sugars or carbs that can spike your blood sugar levels.❌ But here’s a surprising combo that does more for your blood sugar than any protein bar ever could: avocado with berries. 🥑🍓 Why avocado & berries work wonders for blood sugar control👇 Healthy fats + fiber = blood sugar stability 🥑Avocados are rich in healthy fats, specifically monounsaturated fats, which slow the digestion of carbs and help maintain steady blood sugar levels. 🍓Berries (like blueberries, strawberries, and raspberries) are packed with fiber, which also helps slow the absorption of sugar into your bloodstream, preventing blood sugar spikes. Low glycemic index (GI) + nutrient density 🥑Avocado is very low glycemic, meaning it doesn’t cause significant spikes in blood sugar. 🍓Berries, while naturally sweet, have a low GI and are high in antioxidants, making them a great choice for regulating blood sugar and reducing inflammation. Supports insulin sensitivity 🥑🍓This combo supports your insulin sensitivity, meaning your body can process and regulate blood sugar more efficiently, reducing the risk of insulin resistance and long-term blood sugar issues. How to enjoy: 📌Snack: Try half an avocado with a small bowl of fresh berries for a filling and blood-sugar-friendly snack. 📌Smoothie: Blend avocado with berries, spinach, and a scoop of plant-based protein for a balanced, blood-sugar-stabilizing smoothie. 📌Toppings: Use mashed avocado as a base for a berry salad, topping it with chia seeds for added fiber. Skip the protein bar and try this snack next time you need a quick energy boost. What’s your favorite blood-sugar-balancing snack? Let us know below! #bloodsugar #bloodsugardiet #bloodsugarbalancee #metabolicsyndrome #metabolicflexability #insulinresistance #insulin #healthysnacks #healthysnackideas

👀The surprising food combo that balances blood sugar better than a protein bar When it comes to managing blood sugar, most people grab a protein bar as a quick fix. While protein bars can be convenient, they often come packed with added sugars or carbs that can spike your blood sugar levels.❌ But here’s a surprising combo that does more for your blood sugar than any protein bar ever could: avocado with berries. 🥑🍓 Why avocado & berries work wonders for blood sugar control👇 Healthy fats + fiber = blood sugar stability 🥑Avocados are rich in healthy fats, specifically monounsaturated fats, which slow the digestion of carbs and help maintain steady blood sugar levels. 🍓Berries (like blueberries, strawberries, and raspberries) are packed with fiber, which also helps slow the absorption of sugar into your bloodstream, preventing blood sugar spikes. Low glycemic index (GI) + nutrient density 🥑Avocado is very low glycemic, meaning it doesn’t cause significant spikes in blood sugar. 🍓Berries, while naturally sweet, have a low GI and are high in antioxidants, making them a great choice for regulating blood sugar and reducing inflammation. Supports insulin sensitivity 🥑🍓This combo supports your insulin sensitivity, meaning your body can process and regulate blood sugar more efficiently, reducing the risk of insulin resistance and long-term blood sugar issues. How to enjoy: 📌Snack: Try half an avocado with a small bowl of fresh berries for a filling and blood-sugar-friendly snack. 📌Smoothie: Blend avocado with berries, spinach, and a scoop of plant-based protein for a balanced, blood-sugar-stabilizing smoothie. 📌Toppings: Use mashed avocado as a base for a berry salad, topping it with chia seeds for added fiber. Skip the protein bar and try this snack next time you need a quick energy boost. What’s your favorite blood-sugar-balancing snack? Let us know below! #bloodsugar #bloodsugardiet #bloodsugarbalancee #metabolicsyndrome #metabolicflexability #insulinresistance #insulin #healthysnacks #healthysnackideas

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