Kyra

over40weightloss hashtag performance

Inspiring and relatable journey! Women over 40 share weight loss wins, workout routines, and healthy recipes. Community thrives with motivation, support, and tips for aging gracefully.
Replying to @jackybrewsterlive from school pick up... I was the VP of the slow lovers club, @Marcie�
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Replying to @jackybrewsterlive from school pick up... I was the VP of the slow lovers club, @Marcie�
Maintaining my 80+ pound weight loss in my 50s on a high protein, high fiber diet while traveling �
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Maintaining my 80+ pound weight loss in my 50s on a high protein, high fiber diet while traveling �
I did this week's injection right above the belly button... I haven't done that before, but the food
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I did this week's injection right above the belly button... I haven't done that before, but the food
so glad I got over the fear! #beforeandafterweightloss #weightlossinspiration #goalweight #over40wei
We fell in love when I weighed 260+ pounds & he's loved me all the way down to 150lbs. He's been my
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We fell in love when I weighed 260+ pounds & he's loved me all the way down to 150lbs. He's been my
yes, I plan to take this medication for the rest of my life! wouldn't you take a medication to treat
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yes, I plan to take this medication for the rest of my life! wouldn't you take a medication to treat
Replying to @gaga2spp so thankful for glp1 therapy!!ready to start but don't know how? I'm an affili
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Replying to @gaga2spp so thankful for glp1 therapy!!ready to start but don't know how? I'm an affili
this will never get old!!! #maintainingweight #maintainancecommunity #weightlossinspiration #weightl
The secret to a higher metabolism? Well there's no secret at all, but influencers sure do want you t
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The secret to a higher metabolism? Well there's no secret at all, but influencers sure do want you t
#stressresilience  #stressmanagement  #hotwtobalancecortisol #cortisol #fightorflight #cortisolregul
“Why am I not losing weight? I’m in a deficit!” I get this a lot. And I get it — it’s frus
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“Why am I not losing weight? I’m in a deficit!” I get this a lot. And I get it — it’s frus
a moment that feels like the Hozier yell... I am so incredibly grateful to have found glp1 therapy!
501.0
a moment that feels like the Hozier yell... I am so incredibly grateful to have found glp1 therapy!
Total calories for the day 1843 #wieiad #caloriedeficit #over40weightloss #over40andfabulous
I needed a few things and some snacks to help@Me stay in my #caloriedeficit #over40weightloss #calor
You share the BluePrint with all of your over 40 women on how to quickly, easily & naturally speed u
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You share the BluePrint with all of your over 40 women on how to quickly, easily & naturally speed u
What I eat in a calorie deficit #wieiad #caloriedeficit #over40weightloss #alaninu #75soft

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