pelvicfloordysfunction hashtag performance

Weakening muscles, incontinence, pain, urgency, difficulty, leaking, prolapse, discomfort, exercises, strengthening, recovery, support, education, awareness, bladder, bowel, women, men, treatment, physiotherapy, tips, help, advice, community, journey, healing, hope, empowerment.

This pose is GREAT for not only hot days but ANY day! I always visit this when I've been in my feet

This pose is GREAT for not only hot days but ANY day! I always visit this when I've been in my feet

Tried fiber, Miralax, even prescriptions—and still constipated? It might be how you poop, not what

Tried fiber, Miralax, even prescriptions—and still constipated? It might be how you poop, not what

If you started doing these four things today, three months from now, your pelvic health situation wo

If you started doing these four things today, three months from now, your pelvic health situation wo

Ignorance is bliss I guess 🤔🫣 but knowledge is power. 🩷❤️🧡💛🩶 #yogateacher #pel

Ignorance is bliss I guess 🤔🫣 but knowledge is power. 🩷❤️🧡💛🩶 #yogateacher #pel

TFL = Tensor Fasciae Latae: it's very common for this muscle to be tender on people. Part of the rea

TFL = Tensor Fasciae Latae: it's very common for this muscle to be tender on people. Part of the rea

well guys it looks like I still have pelvic floor dysfunction (despite never doing the physical ther

well guys it looks like I still have pelvic floor dysfunction (despite never doing the physical ther

Your feet provide a stable, tripod like base for your body which has a very important role of suppor

Your feet provide a stable, tripod like base for your body which has a very important role of suppor

Pelvic Floor Personalities: Which One Are You?!? Meet the cast of pelvic floor dysfunction – these

Pelvic Floor Personalities: Which One Are You?!? Meet the cast of pelvic floor dysfunction – these

Having a hypertonic pelvic floor is related to a lot of pelvic pain conditions. Low Back pain, hip p

Having a hypertonic pelvic floor is related to a lot of pelvic pain conditions. Low Back pain, hip p

Here's the thing, going to a 60 minute yoga class 1-2 times a week and doing nothing at home is not

Here's the thing, going to a 60 minute yoga class 1-2 times a week and doing nothing at home is not

If you're experiencing symptoms of pelvic floor disorder, you don't have to suffer through them alon

If you're experiencing symptoms of pelvic floor disorder, you don't have to suffer through them alon

Replying to @janice.cain4 when you give the bladder the right tools - you can take back control!! Gr

Replying to @janice.cain4 when you give the bladder the right tools - you can take back control!! Gr

These are a game changer! These common habits were contributing to my dysfunction—tightness, chro

These are a game changer! These common habits were contributing to my dysfunction—tightness, chro

More of these will be found in my app under my subscription!!! 🌸🤟🏽🥹🫶🏽 #pelvicfloo

More of these will be found in my app under my subscription!!! 🌸🤟🏽🥹🫶🏽 #pelvicfloo

The average person takes between 17,000 and 20,000 breaths per day. That's a lot of opportunity to c

The average person takes between 17,000 and 20,000 breaths per day. That's a lot of opportunity to c

There is definitely a time and a place for an activating and stability creating practice. But when y

There is definitely a time and a place for an activating and stability creating practice. But when y

Here’s what works instead: -Exhaling with exertion, using your breath to support your pelvic floo

Here’s what works instead: -Exhaling with exertion, using your breath to support your pelvic floo

Just call me the Grip Coach 💪🏾 Pelvic floor weakness will not hold you down. I’m here to wak

Just call me the Grip Coach 💪🏾 Pelvic floor weakness will not hold you down. I’m here to wak

50% of women over the age of 50 have some sort of pelvic organ prolapse. Be at the bladder, uterus o

50% of women over the age of 50 have some sort of pelvic organ prolapse. Be at the bladder, uterus o

Replying to @amyrenea toilet positioning can make a big difference if you struggle with bladder and

Replying to @amyrenea toilet positioning can make a big difference if you struggle with bladder and

Your pelvic floor isn’t weak It just needs to learn how to move through a full range of motion Joi

Your pelvic floor isn’t weak It just needs to learn how to move through a full range of motion Joi

start an influencer campaign that drives genuine engagement

Company

Home Case Studies Reports Blog Careers

Technology

Fastest Growing