pelvicfloordysfunction hashtag performance

#PelvicFloorDysfunction: Pain, leakage, urgency, frequency. Weakness, tightness, discomfort, and dysfunction impacting bladder, bowel, and sexual health. Seeking relief, exercises, and support.

Why you shouldn’t push when you pee! #pelvicfloor #pelvicfloordysfunction #holistichealth

Why you shouldn’t push when you pee! #pelvicfloor #pelvicfloordysfunction #holistichealth

When you are flossing the sciatic nerve, lift your foot towards the ceiling and draw the toes toward

When you are flossing the sciatic nerve, lift your foot towards the ceiling and draw the toes toward

These small boring habits helped me get rid of pelvic floor pain, pressure, and leaks without sweari

These small boring habits helped me get rid of pelvic floor pain, pressure, and leaks without sweari

There is definitely a time and a place for an activating and stability creating practice. But when y

There is definitely a time and a place for an activating and stability creating practice. But when y

Replying to @Yaya Rae one of my favorite spinning baby moves. #pelvicpain #spinningbabies #forwardle

Replying to @Yaya Rae one of my favorite spinning baby moves. #pelvicpain #spinningbabies #forwardle

Replying to @ruthie #medical #reproductivehealth #education #educational #obgyn #pelvichealth #pelvi

Replying to @ruthie #medical #reproductivehealth #education #educational #obgyn #pelvichealth #pelvi

Don’t waste time, money, and energy like I did. Trust me when I say your nervous system is likely

Don’t waste time, money, and energy like I did. Trust me when I say your nervous system is likely

Foam rolling is a tool I use to release tension around the pelvis. While it's beneficial for opening

Foam rolling is a tool I use to release tension around the pelvis. While it's beneficial for opening

3 in 4 women will experience pain with intercourse‼️ If this is you, I want to let you know that

3 in 4 women will experience pain with intercourse‼️ If this is you, I want to let you know that

I could literally make like 20 different versions of these with all the different conversations I’

I could literally make like 20 different versions of these with all the different conversations I’

Replying to @porchlife20 The diaphragm and pelvic floor work together with every breath you take. H

Replying to @porchlife20 The diaphragm and pelvic floor work together with every breath you take. H

Here's the thing about the psoas... she is quite the drama queen! Yes, she likes to be lengthened, y

Here's the thing about the psoas... she is quite the drama queen! Yes, she likes to be lengthened, y

If you have IC or OAB, I want you to think back. What was happening in your life 6ish months before

If you have IC or OAB, I want you to think back. What was happening in your life 6ish months before

Replying to @tittat444kat The pelvic floor is the victim of some other issue in the body If you nee

Replying to @tittat444kat The pelvic floor is the victim of some other issue in the body If you nee

A healthy pelvic floor requires strong glutes! They are very closely connected. This little life hac

A healthy pelvic floor requires strong glutes! They are very closely connected. This little life hac

When one move can work 3 major areas of pelvic health ➡️ you do it and do it often! This is such

When one move can work 3 major areas of pelvic health ➡️ you do it and do it often! This is such

Replying to @Dina how I got relief from IC and overcome all of my diet sensitivity 👀 Need persona

Replying to @Dina how I got relief from IC and overcome all of my diet sensitivity 👀 Need persona

it feels like my abdomen is going to rip out of me 🤩 #endometriosis #adenomyosis #pelvicfloordysf

it feels like my abdomen is going to rip out of me 🤩 #endometriosis #adenomyosis #pelvicfloordysf

follow me or unfollow me for this one. 👍🏼 I always want all women to feel supported… BUT if

follow me or unfollow me for this one. 👍🏼 I always want all women to feel supported… BUT if

I feel like it's important to normalize doing yoga sequences throughout our day instead of feeling l

I feel like it's important to normalize doing yoga sequences throughout our day instead of feeling l

A wise woman is not afraid of knowledge, instead she uses it to guide her. ❤️‍🩹 You have so

A wise woman is not afraid of knowledge, instead she uses it to guide her. ❤️‍🩹 You have so

start an influencer campaign that drives genuine engagement

Company

Home Case Studies Reports Blog Careers

Technology

Fastest Growing