plank hashtag performance
#Plank: Core-crushing fitness challenge! Holds, burns, strength, endurance, stability. Sweat, form, daily, results. Arms, abs, back, full-body workout. Easy, hard, variations galore! Get planking!
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“i get a participatory trophy” 😂😂 (i do plank exercises all the time but jason doesn’t)
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I gotta go back to that pool one of these days….
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HOW TO STRENGTHEN YOUR CORE: stabilizers: planks, dead bugs, bird dogs. These target your transverse
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LFG. What’s your longest plank time? My trainer is putting on a fitness challenge for May and I’
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Your next upper body day finisher😮💨 - plank walk outs + push up - army crawl - handstand
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Holding a plank like my summer depends on it. #absworkout #plank #flatstomachworkout #tonedstomach #
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This is my kinda count when it comes to planks lol #plank
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Replying to @Traveling with Nae how’s my form ? How long should I be in plank position? Yall gon
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15 MINUTES ABS WORKOUT🔥 - Like & Save For Later ✅ Workout details:👇 20 Mountain Climber 20 B
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