portioncontrol hashtag performance
#PortionControl: Smart eating! Mindful sizes, controlled amounts. Healthy habits, balanced plates. Avoid overeating, manage weight. Tips, tricks, recipes. Wellness journey starts small.
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I’m ready for the week 🤤🍱 Meal prepping comes with a ton of benefits, especially if you’re
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🤯Did you know that the average dinner plate has grown by 36% since the 1960s? 🍽️ And studies
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Happy Double FF!!! We made it. Not sure how the ring doorbell got into my video from my phone … so
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Happy Triple T!! Whooooo hoooooooooo we made it!! Closer to Friday!! #spreadtheyayalove #fyp #foryou
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Happy Wacky Wednesday. Appreciate what you have. Time is a thief, people come and go. Cherish your p
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Happy think about it Tuesday!! Yep, here we go…. AGAIN! Can’t make it up if I tried. Clean eatin
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Rip to the days of myfitnesspal, yo yo dieting , labeling carbs as a bad food, overeating on sweets
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Happy Think about it Tuesday! Late lunch day again, busy day in the shop and I’m starving Marvin!
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what I eat in a weekend day while being in a calorie deficit #whatieatinaday #wieiad #weekend #whati
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Happy Wacky Wednesday!! Look both ways or you’ll find me on the hood of your car 🚘 yikes! #spre
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