Kyra

portioncontrol hashtag performance

#PortionControl on TikTok: Quick tips, satisfying visuals. Food prep inspiration, recipe ideas, and clever hacks to manage calorie intake and avoid overeating for a balanced lifestyle.
do you agree?!👇 #intuitiveeating #foodfreedom #dietitian #portioncontrol #health #healthy #tacos
This meal was delicious #foodlover#portioncontrol #yummyfood#onthisday#eating#foodtok
Go to TheDailyOntra.com if you’re stuck in the “all or nothing” cycle — and you’re so read
11.4k
Go to TheDailyOntra.com if you’re stuck in the “all or nothing” cycle — and you’re so read
Which restaurant do you guys think this is?? 😂😂😭 #portioncontrol #fastfood #foodtrends
Happy Wacky Wednesday! I think it’s Wednesday. Some days I lose track. The pickle was “dillish�
9.5k
Happy Wacky Wednesday! I think it’s Wednesday. Some days I lose track. The pickle was “dillish�
Happy Doubke FF! If you don’t mind I’m going to eat now! #spreadtheyayalove #fyp #foryou #tainer
Portion control is 🔑  #portioncontrol #intuitiveeating #weightlossjourneymeals #tbilisigeorgia�
Happy Memorial Day! How are you spending the day? I’m keeping it nice and quiet! #spreadtheyayalov
Happy Think About It Tuesday! What are YOU thinking about? #spreadtheyayalove #fyp #foryou #tainers
Happy Think about Tuesday! Starvingggggggggg. What are you thinking about? #spreadtheyayalove #fyp #
Let's see how KFC chicken one normal portion affects my glucose levels. App: @Sugar AI  #bloodsugar
How has the cell phone helped or hurt you? Hmmmm ##spreadtheyayalove #fyp #foryou #tainers #funny #y
Happy Triple T!!! Yup Linner again (lunch dinner) I can try again tomorrow 🤣#spreadtheyayalove #f
Happy Triple T or whatever day it is lol oops 😬 #spreadtheyayalove #fyp #foryou #tainers #funny #
Happy Double SS!! I rolled out of bed today….. oh well 🤷‍♀️#spreadtheyayalove #fyp #foryo
Happy Triple T!! And Produce Paul came back for a visit. #spreadtheyayalove #fyp #foryou #tainers #m
Whatcha all doin? I’m getting her done today! Check off the to-do list ☑️ can’t wait to clim
3.5k
Whatcha all doin? I’m getting her done today! Check off the to-do list ☑️ can’t wait to clim
Happy Double FF!! We made it❤️🎉😎 #spreadtheyayalove #fyp #foryou #tainers #mindfuleating #
Happy tripe T!! Grrrrrrrr people are driving me nuts!!! #spreadtheyayalove #thisis50 #foryou #fyp #t
Replying to @ginasutoerickson #portioncontrol #weightloss #transformation #hyperketosis #fasting #fy
This is 56 and 3/4’s and at this age I don’t let things bother me like I used to. I’m kinder t
2.8k
This is 56 and 3/4’s and at this age I don’t let things bother me like I used to. I’m kinder t

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