Kyra

raynauds hashtag performance

#Raynauds: Explore cold-induced vasospasms, discoloration, numbness, and pain in fingers and toes. Learn triggers, treatments, and lifestyle hacks. Share experiences, support, and awareness.
It can be a primary condition or a secondary condition. #raynaud #raynauds #medical #medtok #doctor #medstudent #medschool #pastudent #paschool #pathology
Seriously life changing đŸ”„đŸ· #raynauds #nursesoftiktok #nurselife #criticalcarenurse #icunurse #hospitallife #amazonfinds #amazonmusthaves
Cold fingers and toes? Time to try BEETS! I love these beet gummies so I don’t have to deal with the mess of steaming fresh beets.  #philsmypharmacist #raynauds #coldfingersandtoes #beets #natrava
It’s Rough out here.  #trending #beartrend #fightorflight #justpostit #raynauds #fyp
#duet with @Katie chalmers #raynauds Smart lady! Using warm water is the way to go!   #raynauds #raynaudsdiseaseawareness #coldhands #whitefingers #circulation
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#duet with @Katie chalmers #raynauds Smart lady! Using warm water is the way to go! #raynauds #raynaudsdiseaseawareness #coldhands #whitefingers #circulation
#duet with @Hannah #fyp Little known, but common occurs for those that suffer from Raynaud’s.  #raynauds #raynaudsphenomenon #raynaudsdisease #raynaudsdiseaseawareness #coldhands
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#duet with @Hannah #fyp Little known, but common occurs for those that suffer from Raynaud’s. #raynauds #raynaudsphenomenon #raynaudsdisease #raynaudsdiseaseawareness #coldhands
#duet with @Toasty Touch #raynaudswarrior  #raynauds #raynaudsdiseaseawareness #whitefingers #autoimmunedisease
My poor fingers! đŸ˜© đŸ„¶  #winterishere #winterblues #raynauds #stayingwarmwithraynauds #strange
IM SO UNCOMFY UGH #raynauds #chronicillness #fyppp
It can be a primary condition or a secondary condition. #raynaud #raynauds #medical #medtok #doctor #medstudent #medschool #pastudent #paschool #pathology  #creatorsearchinsights
If you struggle to get outside because  your hands are cold try Nats mittens or gloves. Such a game changer for me.  Great for people who have raynauds  or walking your dog. Getting outside is so key to keeping our 24 clock in sync which support hormone balance. #nats #cold #hormones #hormonebalance #cortisol #raynauds #holistichealth #holistichealing #wellness #wellnesstips #womenshealth #telsonhealth
#stitch with @ #raynauds is wack!
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#stitch with @ #raynauds is wack!
Trying to heal autoimmunity without addressing the root cause is like throwing a noodle at the wall and hoping it sticks. Sure, you might see some temporary relief, but if you’re not looking at the whole picture—trauma, trapped emotions, gut health, nervous system regulation—your body will stay stuck in survival mode. True healing happens when you stop chasing symptoms and start asking why. Why is your immune system attacking itself? Why is inflammation running wild? Why does your body feel unsafe? When I finally addressed the trapped emotions and deep-rooted stress my body had been carrying for years, everything shifted. My body finally started responding to the nutrition, plant medicine, and energy work I had been pouring into it. Because healing isn’t just about what you add in—it’s about what you release. If you feel like you’re spinning your wheels on your healing journey, it’s time to stop throwing noodles and start digging deeper. I can help you get there. 💛 #RootCauseHealing #AutoimmuneRecovery #healingfromwithin #trappedemotions #HealingJourney #traumahealing #MindBodyConnection #chronicillness #autoimmunedisease #lupus #rheumatoidarthritis #sjogrens #raynauds #fibromyalgia #crps #guthealth #onthisday
Hand warmers are essential when you have #raynauds #hothands #handwarmers #chronicillness #dayinmylife #fyp
Do your hands turn into ice cubes at the slightest breeze? ❄ Same here. I’m your resident Chronically Cold Girlℱ, certified by my Raynaud’s phenomenon, which means my body hates blood flow. So here are some bonus tips for staying warm this winter! đŸ§„ It’s not just about piling on sweaters—it’s all about strategic layering. Start with a moisture-wicking base layer (because sweat is your enemy), add a cozy thermal, and finish with a windproof outer layer. đŸ§€ Cold hands? Game over. Keep hand warmers in your pockets, rock touchscreen gloves, and never underestimate the power of a fleece-lined hat.  🧩 Double up on socks—thin wool socks first, then thick ones over them—and invest in insulated, waterproof boots. You’ll thank me during those icy sidewalk moments. ☕ Hot drinks aren’t just cozy—they’re strategic! I sip on herbal tea or hot cocoa all day to keep my core temp up.  ❄Winter doesn’t stand a chance against these tips—or at least that’s what I tell myself while holding 5 different types of hand warmers. Stay warm out there, pals & follow for more cold-proof hacks!  #raynauds #raynaudsphenomenon #chronicallycoldgirl #staywarm #coldhands #handwarmers #winterhack
People tell me all the time, “You’re so strong!” Honestly, I’m not. I have a Mighty God who gets me through it all. However, I can choose to curl up, cry, and give up OR I can to be strong, positive, and try to find the humor as well as God and the blessings in every part of this health journey. #autoimmunedisease #rheumatoidarthritis #lupus #crps #fibromyalgia #raynauds #autoimmunehepatitis #chronicillness #chronicpain #strongwomen #strong #fyp
Anyone else struggle with Raynauds?? #raynauds #cold #coldweather
February is Rare Disease Month. I want to help bring awareness to one I suffer with. #chronicpain #pain #classicallikeehlersdanlossyndrome #clEDS #ehlersdanlossyndrome #eds #ehlersdanlossyndromeawareness #potssyndrome #pots #spinalstenosis #spinalstenosisawareness #degenerativediscdisease #degenerativediscdiseaseawareness #migraine #migraines #migraineswithaura #migraineawareness #hypothyroidism #hypothyroid #hypothyroidawareness #insomnia #sleepless #sleeplessnight #sleeplessnights #awareness #vitamindeficiency #mcas #raynauds #hemochromatosis #giissues #spoonie #zebra #surgery #surgerytiktok #invisibleillness #cervicalinstability #autoimmune #autoimmunedisease #autoimmunedisorder #autoimmunewarrior #illness #disability #disabilitytiktok #disabled #fibromyalgia  #darkhumourandjokes #fyp #foryoupage #foryourpage #fypă‚· #fypă‚·ă‚šviral #fypage #fyppppppppppppppppppppppp
It's My Birthday. Just Wanted To Share That. đŸ€·đŸŒâ€â™€ïž #birthday #twentyonepilots #twenty #one #pilots #tylerjoseph #joshdun #selftitled #regionalatbest #vessel #blurryface #trench #scaledandicy #clancy #tour #skeletonclique #chronicpain #pain #classicallikeehlersdanlossyndrome #clEDS #ehlersdanlossyndrome #eds #ehlersdanlossyndromeawareness #potssyndrome #pots #spinalstenosis #spinalstenosisawareness #degenerativediscdisease #degenerativediscdiseaseawareness #migraine #migraines #migraineswithaura #migraineawareness #hypothyroidism #hypothyroid #hypothyroidawareness #insomnia #sleepless #sleeplessnight #sleeplessnights #awareness #vitamindeficiency #mcas #raynauds #hemochromatosis #giissues #spoonie #zebra #surgery #surgerytiktok #invisibleillness #cervicalinstability #autoimmune #autoimmunedisease #autoimmunedisorder #autoimmunewarrior #illness #disability #disabilitytiktok #disabled #fibromyalgia #fypă‚· #fypă‚·ă‚šviral #fyp #foryoupage #fyppppppppppppppppppppppp #fypage #foryou #1987 #CapCut
Replying to @DarkEvilShadowKing666🩎 #Trouble555 #Raynauds #RaynaudsSyndrome
i have raynauds disease and the way this dang cold takes every ounce of energy from me, I literally feel ill and am in so much pain from being outside for just a short amount of time #raynaudsdiseaseawareness #raynauds #cold #winter #snow #outside #pain #sick

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