Kyra

safetybarsquats hashtag performance

#safetybarsquats promotes proper squat techniques using safety squat bars. Ideal for enhancing stability, building strength, and preventing injuries. Perfect for lifters of all levels seeking improved form and performance.
I’ve decided to go hardddd on all workouts in 2025 after feeling like I was sleeping through my legs days the latter half of the year. Squat used to be my favorite lift but after losing that 100 LBS I can tell that my body mechanics changed and the depth just isn’t there. SO I decided to implement safety bar squats to help get back to tip top form and knock out some INSANE PRs this year. My core is getting WORKED 😮‍💨 Try em out and let me know what you think! #safetybarsquats #squats #barbellsquats #quadexercises #legdaytips #legworkouts #gluteexercises #gluteworkouts #gymtraining #gymtips
868.0
I’ve decided to go hardddd on all workouts in 2025 after feeling like I was sleeping through my legs days the latter half of the year. Squat used to be my favorite lift but after losing that 100 LBS I can tell that my body mechanics changed and the depth just isn’t there. SO I decided to implement safety bar squats to help get back to tip top form and knock out some INSANE PRs this year. My core is getting WORKED 😮‍💨 Try em out and let me know what you think! #safetybarsquats #squats #barbellsquats #quadexercises #legdaytips #legworkouts #gluteexercises #gluteworkouts #gymtraining #gymtips

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