barbellsquats hashtag performance
The #barbellsquats hashtag showcases strength training, fitness progress, workout routines, leg development, form tips, motivation, community support, challenges, personal growth, gym culture, exercises, health benefits, transformation stories, and athleticism.
49.8k
MAX out day with sister. anybody else have a bossy non affectionate sister?? my goal was 210/215 on the squats. so i have some work to do. but we moving up so thats good #womensfitness #fitnessmotivation #womensfitnessmotivation #barbellsquats #benchpress #strengthtraining #maxout #sisterhood #sisterworkout
13.7k
hoodie & leggings from @AYBL CODE ANG used to be so scared to squat alone but drank a canned pre and my fears went away😩 the burn from these is always a 10/10 !!! #GymTok #yourgymbestie #quadday #barbellsquats #quadburn
7.8k
lol always laugh when i hear that one….today’s isolation leg day had my bro in the restroom for 20mins fighting off vomiting and my legs wobbling so come join us next time for 9 working sets across 3 different exercises just be sure to remember your Zofran anti-nausea tabs 😗🍼 #GymTok #prayforthesegains #intensitybuildsdensity #bodybuilder #gymsharkambassador #hacksquat #barbellsquats #legdaymotivation
4.2k
Barbell back squats | 4x8-10 reps ✨ #fyp #fitness #gym #squat #squats #barbell #barbellsquats #FitTok #fitnessmotivation #GymTok #gymmotivation
2.2k
back to barbell squats after months off and 185 felt like nunnn..225 im comin for u 💆🏽♀️🏋🏽♀️ - ➝ fit is from @NVGTN #squatjourney #fitnesscomeback #strengthtraining #barbellsquats #gymgrind #progressnotperfection #fitgirl #legday #squatgoals #workoutmotivation #fitnessprogress#CapCut
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1.4k
1.1k
Hitting Deep Squat🔥🔥#creatorsearchinsights #barbellsquats #fitness #fitfam #fit #motivation #inspiration #workout #inspire #fitnessmotivation #bodybuilding #bodybuilder #fitnessjourney #strong #strongman #strongbench #muscle #facebookpage #gym #GymLife #nevergiveup #positivity #gymmotivation #fyp #shortsvideos #strength #viralreels #viralvideo #explorepage #viralpost #legs #legday #quads
571.0
Lets go baby I finally hit a new barbell squat PR I literally was so nervous moving up but I wanted to hit the 200’s by the end of this year that was one of my goals and I got it not only did I get it but I got it for reps lets go man you’ll never know how strong you are unless you give it a try push yourself💪🏻🔥👏🏻👸🏻 #myjourney #barbellsquats #newPR #gymmotivation #reachingmygoals #micedupworkout #rawfootage
556.0
I absolutely love barbell back squats 🏋🏽♀️ #GymTok #gymbae #strongissexy🔥 #barbellsquats #backsquat #gymgirl
491.0
“The grind is hard, but the regret of not trying is harder.” New squat PR - 175x5 to finish the year of 2024. What are your 2025 Fitness Goals?! #fatlossjourney2025 #fitmomtransformation #musclebuilding #fitmomworkout #fitnessmotivation #liftingweightsforwomen #homegymequipment #fitmomathome #2025fitnessgoals #barbellsquats #progressiveoverload
![It's one of the ultimate leg builders and often takes a prime position in leg day programming - and for good reason, too. The barbell squat recruits the largest and most powerful muscles in the body, strengthening the leg muscles (quads, hamstrings, and glutes) and the core [1]. They also work the upper back and shoulders in order to support the barbell on the back #rana #GymTok #fitness #gymworkouts #fypシ #barbellsquats](/_next/image?url=https%3A%2F%2Fdz59t6y8jvnrr.cloudfront.net%2Fvideo%2F7449625381449043242.jpg&w=1080&q=75)
428.0
It's one of the ultimate leg builders and often takes a prime position in leg day programming - and for good reason, too. The barbell squat recruits the largest and most powerful muscles in the body, strengthening the leg muscles (quads, hamstrings, and glutes) and the core [1]. They also work the upper back and shoulders in order to support the barbell on the back #rana #GymTok #fitness #gymworkouts #fypシ #barbellsquats
372.0
45lb barbell - 105lb lat pulls - 20lb dumbbell rows. Posting to stay consistent 🫶🏻 #workoutroutine #exercises #barbellsquats #backsquat #hangclean #burpees #shoulderpress #overheadpress #latpulldown #smithmachine #newyear #2025 #healthy #living #muscle #work #strong #woman #mom #mother #mama #creatorsearchinsights #fyp #fypシ
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278.0
I’ve decided to go hardddd on all workouts in 2025 after feeling like I was sleeping through my legs days the latter half of the year. Squat used to be my favorite lift but after losing that 100 LBS I can tell that my body mechanics changed and the depth just isn’t there. SO I decided to implement safety bar squats to help get back to tip top form and knock out some INSANE PRs this year. My core is getting WORKED 😮💨 Try em out and let me know what you think! #safetybarsquats #squats #barbellsquats #quadexercises #legdaytips #legworkouts #gluteexercises #gluteworkouts #gymtraining #gymtips
189.0
💥NEW YEAR BARBELL CIRCUIT 💥 10 ROUNDS x 10 Reps, 20 sec rest LIKE, SAVE & SHARE 😎 New Beginnings, New Blessings #2025 #SelfCare #barbellsquats #fullbodyworkout #75hard #75hardchallenge #explore #fupシ #hererope #roeyjumps #thisis54 #fitat54 #fitmom #jumprope #roeyjumpsfitness
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