strongback hashtag performance
#StrongBack celebrates resilience, strength, and empowerment. It highlights individuals overcoming challenges, showcasing fitness journeys, mental health awareness, and the importance of a supportive community. Inspiration flows through shared stories and achievements.
20.7k
Treinar costas pode trazer a ilusão de uma cintura mais fina 🤯 vocês sabiam? #backworkout #strongback
1.9k
New year, same me still gonna be the same pain in the ass you've all come to know and love 😝🖤🧿 #newyear2025 #2025 #backday #mamasita #bigback #strongback#musclemommy #tattoo
329.0
they might be assisted but I would rather do 30 of these than a few body weight until I get stronger 💪🏻 #pullups #assistedpullups #pushups #gym #GymLife #backworkout #traps #strongback #fitness #fitwomen #flex
283.0
Had to hop on this trend 🤭 10 strict pull-ups with zero warm-up in my cold AF garage 🥶 #noshirt #noshirtsallowed #noshirtnoproblem #pullup #pullups #strictpullup #strictpullups #strongwomen #musclemommy #babygotback #jacked #ripped #jackedaf #strongback #muscle #muscles #crossfit #crossfitgirls #girlswholift #fitchick #fitchicks #backabs #traps #trapqueen #lats #hugelats
196.0
🔥 the T-bar row has always been that exercise for me. I love it here. I feel like it gives me more control of getting deep into the muscles that I want to target 🔥 📝 start with no plates and progress as you go. It looks easier than it truly is. 📝 notes on the video *** please follow*** - - - - #BackWorkout #StrongBack #BackDay #BackGains #StrengthTraining #TBarRow #TBarRows #RowForGrowth #RowStrength #TBarRowWorkout #StrengthTraining #Weightlifting #Bodybuilding #MuscleBuilding #TrainHard #PullDay #BackAndBiceps #DeadliftAndRow #LatFocused #UpperBodyWorkout
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