Kyra

weightlossover40 hashtag performance

#WeightLossOver40: Fitness journey, middle-aged transformation, health, strength, motivation, support, inspiration, community, challenges, goals, recipes, workouts, aging gracefully, self-care, positive body image.
5 of the most important exercises for progress.  Comment YES for details on the 30 day program. 1 da
28.5k
5 of the most important exercises for progress. Comment YES for details on the 30 day program. 1 da
150LBs Fat Loss is 100% doable. It's not about motivation or willpower - it's about implementing the
26.4k
150LBs Fat Loss is 100% doable. It's not about motivation or willpower - it's about implementing the
75LBs Fat Loss starts here.  Comment YES for details on the simplest weight loss program on the plan
18.2k
75LBs Fat Loss starts here. Comment YES for details on the simplest weight loss program on the plan
200LB goal Weight? This one’s for you.  Comment COACH for details on how 1 On 1 makes it easier. #
13.4k
200LB goal Weight? This one’s for you. Comment COACH for details on how 1 On 1 makes it easier. #
5 Weekly Weight Loss Practices 5️⃣ Comment COACH for details on 1 on 1 with me 🀝🏼 #weightl
20LBs of Fat Loss by Summer 🌞 Comment 30 to book your 1 on 1 strategy session with me πŸ’‘ #fatlo
How I eat, move and think for fat loss.  Comment COACH to learn more about 1 on 1 work with me.  #in
100+ LBs Fat Loss starts here.  Comment COACH for details on 1 on 1 with me.  #100lbsdown #weightlos
How fast can you see progress?  Comment COACH for faster results.  #weightlossforbeginners #weightlo
How to lose 10LBs in a month.  Comment 30 for details on a 1 on 1 strategy session with me 🀝🏼
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How to lose 10LBs in a month. Comment 30 for details on a 1 on 1 strategy session with me 🀝🏼
Change your mind set! Start believing in YOU! If I can do it SO CAN YOU! #healthandfitnessjourney #w
Read this then read it again. 98% of your health concerns can be fixed by proper nutrition. Case clo
7.3k
Read this then read it again. 98% of your health concerns can be fixed by proper nutrition. Case clo
Misunderstood: Workouts + Weight Loss Comment LEARN to start the journey FREE.  #weightlossforbeginn
I said what I said! #healthandfitnessjourney #weightlossover40 #weightlosstransformation #glowup #lo
My top waters  #water #electrolytes #theapproach #healthcoach #weightlossover40 #fasting  #help #rec
It never too late! #healthandfitnessjourney #weightlossover40women #weightlossover40 #beforeandafter
#healthandfitnessjourney #fitnessover40 #weightlossover40 #beforeandafter #glowup #100poundsdown #we
Have you tried it?! #nicotine #nicotinepatch #adhd #menopause #weightlossover40 #chronicfatigue #lon
Here is my workout, do two to three sets: Combo squat bicep to military press x10 Tricep extensions
4.5k
Here is my workout, do two to three sets: Combo squat bicep to military press x10 Tricep extensions
Another Tiffany plate for lunch! guest star: my blind dog  @Tiffany Magee - Healthy Eating  #tiffany
#bodydysphormia #weightlossover40 #weightlossjouney #weightlosstransformation #healthandfitnessjourn

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