CJ Cartwright

Comment how long it takes you to workout ➡️ #fyp #fitness #fit #workout

Save this for a day youre short on time ⏱️🚀 20 Min AMRAP 3 Headstand Pushups (sub shoulder press) 6 Pullups (sub lat pulldown) 10 ring pushups (sub db bench press) #fit #fitdad #workout #muscle

Save this one for a day youre short on time ⏱️ #workout #fitness #fyp

How to maximize results with limited weight 🤙🏼🏋🏻 #fitness #workout #FitTok

It doesnt take as much time as you’d think! Shoot your questions in the comments ⬇️ #fitness #FitTok #muscle

Have some exciting news dropping soon. Appreciare all of you staying patient with me 🙏🏼 #fyp #fitness #FitTok

SQUATOBER series from Sorinex #fitdad #legday #squats

Save this full body workout ✅⬇️ 5 Rounds - 40lb Weight Vest 20 Lunges each leg 20 Squats 10 pullups 30 pushups (10 closegrip - neautral grip and wide grip) #FitTok #workout #crossfit

Save for a day youre short on time ⏱️ 5 ROUNDS 10 KB Squat 10 Devil Press 10 KB Squat 1 min rest #legday #legworkout #fitness

Save this leg circuit for a wicked pump ⬇️✅ 5 Rounds 12 Sumo Deadlifts 10 Deficit Lunges each leg 10 Single Leg Glute Bridge each leg 10 Cossack Squats each leg #legday#legworkout #fitness

Qualtiy over weight and quantity ✅ #backday #backworkout #bodybuilding

Save this one for your next arm day 💪🏼✔️ #arms #armday #workout

Short on time? ⏱️🚀 Save this workout ⬇️ 4 Rounds 10 drop step lunges (each leg) 10-12 pullups (2 sec negative) 4 Rounds 20 split squats (each leg) 10 Gorilla Rows (each arm) #fitness #fitdad #workout

Comment yours 🤢➡️ #fit #workout #abs