75hardish hashtag performance
#75hardish promotes a flexible approach to wellness, encouraging individuals to adopt healthy habits and challenge themselves without the strict limitations of the original 75 Hard program. Community support thrives here.
366.0
Still gonna say, my biggest challenges are no candy & making sure I eat: 1. 3x a day 2. Enough calories a day We got this! #75hardchallenge #75hardish #eatingrecovery #FoodTok #nocandy #happy #girlsgoals #becoming #balance #fy
348.0
Going into 2025 committing to healthier habits— mind & body 💪🏼🤍👟 #75hardchallenge #75hardish #75hard #newyearsresolution #newyearnewchallenge #balance #healthier #livingmybestlife #intentionalliving #affirmations #journaling #agallonaday #workoutmotivation #goalsetting #winterarc #newyearreset #HealingJourney
341.0
My version of 75 hard is more tailored to my needs & these are just some snippets of my first day. To anyone else doing the challenge— we got this!! #motivation #75hardchallenge #75hardish #75medium #smallgoalsdaily #eatingbetter #mindfulness #fitness #livingintentionally #fyp #fory #fitnessgirlsoftiktok #fitnessgirlies #betterliving #eatingbetter
275.0
Mindful eating > undisciplined eating I definitely feel like I am eating 3x more than what I usually managed a day— I used to genuinely eat candy or snack food in place of a meal or not eat at all & wonder why I didn’t feel good so often or was tired all the time. Even though you may feel “full” your body could be starving for nutrients that it needs! We have to fuel our bodies in mindful ways 🤍 P.S. this doesn’t mean don’t eat candy or enjoy snacks just a little encouragement to nourish your body despite doing that! Balance is key, and what I’m currently focusing on!!! #75hard #75hardish #eatingrecovery #eat #caloricintake #day2 #motivation #eatingwell #healthyliving #fy #becoming #gymgirlies #balanceddiet
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