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#BalancedDiet on TikTok: Fueling your body with wholesome foods! Discover healthy recipes, meal prep tips, and portion control guidance for a sustainable and enjoyable journey to wellness.
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bro don’t even ask what i was on during the voiceover i have no clue😭 #WhatIEatInADay #HealthyG
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REALISTIC WHAT I EAT IN A DAY!! as a girl who workouts daily focusing on a high protein, mostly whol
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One month until my wedding 🤭 gotta make sure I’m getting all my nutrients to feel and look my b
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Who was eating those EZ Mac cups on a regular basis in college 🙋🏼♀️ Let me know what ot
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Drinking a variety of colorful fruits & veggies is one of the easiest ways to support your overall h
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Replying to @Sarah Reynolds there’s several other reasons I could add to this list but start here!
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Thai Peanut Pasta Salad 🥜 this delicious pasta salad is great for the sunny days ahead and for m
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no need to give up your fave foods to see results 😌 tap the link in bio to apply for my 1:1 coach
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Overcome All or Nothing: Weight Loss with Moderation We discuss overcoming the "all or nothing" ment
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