animalbased hashtag performance
The hashtag #animalbased on TikTok signifies a growing trend emphasizing diets rich in animal products, promoting health benefits, sustainability, and ethical sourcing while showcasing delicious recipes and lifestyle choices centered around meat and dairy.
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None of that fake shi 😌 so eat steak with me :) #real #realfood #wholefoods #animalbased #highprotein
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The only meal you’ll ever need to stay healthy🥩 Health is all about simplicity—going back to the basics and eating real, whole foods. THE SINGLE INGREDIENT WAY. The boys (@Reece Schnell) threw together this daily staple, and trust me, it never gets old. We often get asked, "Don’t you want a cheat day?" The answer: Why would we need one when this meal is one of the best plates you can serve up? Here’s the recipe: * MANDATORY: Cutting board * Grass-fed organic beef (85/15 for this dish) * Fresh avocado * 6 pasture-raised organic eggs * Sauerkraut (for that gut health) * Blackberries * Fresh orange (hello, vitamin C) * Topped with honey + olive oil This meal is packed with protein, keeps you full, and fuels you for the day. Time to dial in. Eat real food, get incredible results. Let’s live. 🥩 #animalbased #healthyrecipe #cuttingboardgang
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Everything I eat in a day eating mostly animal based and on a weight gain journey. Eating this way has helped my gut so much and I feel so much better every single week. Ingredients for my protein smoothie: Raw milk Blueberries Coconut flakes Avocado Honey @Ritual protein powder Coconut cream #weightgain #whatieatinaday #recovery #nutrition #easymeals #animalbased #carnivore #guthealth
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Clean Up Your Kitchen: Essential Tools for Healthy Cooking Time to swap out the toxic stuff. Here’s what I use for a cleaner, healthier kitchen: 1. Cookware: * Cast iron or stainless steel pans * Stainless steel pots * Glass baking dishes 2. Utensils: * Wooden & metal spoons * Wooden spatulas 3. Storage: * Glass food containers 4. Cutting Boards: * Wooden or bamboo cutting boards 5. Water: * Reverse osmosis filter 6. Cleaning Supplies: * Castile soap * Steel scrub * Vinegar & baking soda * Other products shown (link in bio) 7. Food Prep: * Stainless steel mixing bowls * Blender with glass pitcher Kitchen Staples: * Olive oil, Ghee, Salt, Honey #animalbased #groceryshopping #cuttingboardgang
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What I eat in a day gaining weight and healing my gut! I have been adding more grains back into my diet after doing strictly animal based and so far I am feeling great! It’s all about balance and I love how my body is healing and handling a broader variety of foods again! Loaded protein smoothie recipe: Coconut milk Coconut cream Almond butter Frozen cauliflower Frozen banana @Ritual vanilla protein Glutamine powder Flaxseed meal #weightgain #HealingJourney #wiead #whatieatinaday #MomsofTikTok #EasyRecipe #animalbased #guthealth @Safe Catch @Chomps @Pique @LesserEvil Snacks @Just Thrive
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Everything I eat in a day gaining weight and eating mostly animal based! I love this way of eating and I have so much energy that I never had before! #whatieatinaday #animalbased #weightgain #HealingJourney #weightgainjourney #carnivore #guthealth
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costco is an animal based gold mine 🥩🫐🧈 got so many goodies for the next few weeks #grocery #groceryhaul #costco #costcofinds #healthyeating #cleaneating #animalbased
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THESE WERE SO GOOD DIVAS #animalbased #animalbaseddiet #proteinwaffles Mash 1 banana Whisk two eggs Add cinnamon Put butter in waffle maker Add to waffle maker Slice apples Add butter to pan Add apples to pan with honey and cinnamon Caramel sauce: Take out pits in dates Boil water Let it cool for a few minutes Put water over dates for 10 min to soften Add dates, 1/2 cup coconut milk, 1 tsp vanilla extract, and sea salt to blender Blend Add toppings😌🧇
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Instead of This❌ Get This✅ When it comes to grocery shopping, small swaps can make a big difference for your health. Here are simple upgrades to clean up your cart: * Conventional Meat → Grass-Fed Beef: Packed with omega-3s for better health. * Farm-Raised Salmon → Wild-Caught Salmon: Rich in omega-3s and free of harmful contaminants. * Trail Mix → Raw Nuts + Sprouted Pumpkin Seeds: No added oils or sugars, just pure nutrients. * Non-Organic Blueberries → Frozen Wild Blueberries: Higher antioxidants, lower pesticides. * Conventional Butter → Grass-Fed Butter: Better flavor, better nutrition. * Vegetable Oil → Avocado Oil/Olive Oil/Ghee: Healthy fats that fight inflammation. * Flavored Yogurt → Organic Plain Yogurt: Skip the sugar, keep the protein. * Conventional Eggs → Pasture-Raised Eggs: More vitamins, omega-3s, and humane sourcing. * Soups → Bone Broth: Full of collagen and gut-healing benefits. * Hummus → Avocado: Fewer additives, more healthy fats. * Pasteurized Cheese → Raw Cheese: Retains enzymes and nutrients. * Sports Drinks → Organic Coconut Water: Naturally hydrating with electrolytes. * Cooking Spray → Avocado Oil Spray: No harmful propellants or chemicals. * Canola Oil → Olive Oil: A classic anti-inflammatory fat. * Canned Tuna → Sardines: Higher omega-3s and lower heavy metals. * Flavored Oatmeal → Sprouted Organic Oats: No sugar, just pure fiber and nutrients. Look for organic and single-ingredient options whenever possible to prioritize your health and well-being. #animalbased #groceryshopping #cuttingboardgang
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Don’t overcomplicate it 👇 While we respect the intent, we believe this lifestyle is neither healthy nor sustainable for anyone. In our opinion, living ancestrally = better health + happiness 🥩 Prioritize nutrient-dense foods (animal meat, organs, raw dairy, fruit, honey) ❌ Eliminate processed foods and seed oils 🚶♀️ Get movement in daily ☀️ Get plenty of sun exposure 👣 Ground/earth daily 🧘♀️ Manage stress Drop your thoughts below ⬇️ #animalbased #plantbased #bryanjohnson
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I get soooo many questions so I thought I would add it all up in one video😙 🩷 set is from DFYNE!! Code AVA for 10% off 🔗 in bio #nutrition #chiaseedpudding #highprotein #animalbased #fiber #wieiad #whatieatinaday #nutrition #mealideas
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The graded parmesan is my new obsession so get used to it lol #animalbased #animalbaseddiet #highprotein #highproteinmeals #highlproteindiet #wholefooddiet #mealinspo #mealprep #personaltrainer #studentathlete @Truvani #chiaseedpudding #bonebroth
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