Kyra

backpainjourney hashtag performance

#BackPainJourney captures personal stories of individuals navigating their struggles with back pain. It shares experiences, treatments, coping strategies, support, resilience, recovery, advice, hope, and community connections, fostering understanding and empathy.
I’ll say it over and over until my face turns blue, poor posture and back pain isn’t a “normal” part of aging and it isn’t “genetic”. With the right balanced fitness routine, you won’t have back pain, you’ll be able to improve your posture, and prevent back pain!  Back pain and poor posture may be common with aging, but just because it’s common doesn’t mean it’s “normal”. As we age, we stop being as physically active as we once were which can contribute to back pain. Not having the right balanced fitness routine can also contribute to back pain. #posturecorrection #posturecoach #posturecoaching #posturetips #posturefix #backpainjourney #backpain #backpainrelief #holisticfitnesscoach #holisticfitness
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I’ll say it over and over until my face turns blue, poor posture and back pain isn’t a “normal” part of aging and it isn’t “genetic”. With the right balanced fitness routine, you won’t have back pain, you’ll be able to improve your posture, and prevent back pain!  Back pain and poor posture may be common with aging, but just because it’s common doesn’t mean it’s “normal”. As we age, we stop being as physically active as we once were which can contribute to back pain. Not having the right balanced fitness routine can also contribute to back pain. #posturecorrection #posturecoach #posturecoaching #posturetips #posturefix #backpainjourney #backpain #backpainrelief #holisticfitnesscoach #holisticfitness

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