deepsquat hashtag performance
#DeepSquat: Bodyweight bliss, showcasing powerful legs and glutes. Form-focused, emphasizing depth and mobility. Fitness challenge, promoting strength, flexibility, and a healthier you. Squat goals achieved!
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A door frame is a useful tool for controlling the depth of a squat. Cultures all over the world use
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Glute workout with the Deep Squat machine by Merach!! ๐๐๐ itโs really a full lowerbody wo
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Iโm so in love with this machine๐ฏ Letโs squat deep and stretch with this machine ๐ฅ๐ฅต#dee
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This slant board will help you squat deep RIGHT AWAY and can also be used to stretch your ankles/cla
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Glute Workout ๐๐ฅ Deep Squat machine ๐ it only works if you do ๐ฅ #glutes #glutesworkout #
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want deeper squats?? you need to consistently train with movements that are allowing your ankle to
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@Merach fitness Why havenโt you started working out yet? #squatmachine #deepsquat #squatsworkout #
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Replying to @Gay Harvey NO EXCUSES! Itโs hot girl summertime ๐ช๐ #squatmachine #deepsquat #sq
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Replying to @Khadijah ๐ @Merach fitness No matter your size or age, this squat machine is for you
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Replying to @_mercedes_779 @Merach fitness Get that body ready for summer ๐ #squatmachine #deepsq
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Iโm so in love with this machine๐ฏ Letโs squat deep and stretch with this machine ๐ฅ๐ฅต#dee
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Instructions: 1. Get into a deep squat (butt below knees, feet flat on the ground, spine upright).
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Replying to @Gay Harvey @Merach fitness itโs never too late to get into shape ๐ช #squatmachine #
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