deepsquat hashtag performance
#DeepSquat: Powerful, fundamental, lower-body exercise. Builds strength, improves mobility, and targets glutes and quads. Beneficial for overall fitness and athletic performance. Achieve depth! Challenge yourself!
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I underestimated this Deep Squat Machine! ❤️🔥Full body workout with ONE Machine #deepsquat
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I underestimated this Deep Squat Machine! ❤️🔥Full body workout with ONE Machine #deepsquat
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If u wanna fat a$$ but you don’t know what to do🤷🏼♀️ Get this machine,it’s easier f
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Struggling with deep squats? Try this. Instead of forcing your body into a squat, lay on your back a
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📱Comment “Longevity” to access our 12 week flexibility program and dozens more on our strengt
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Today was a great day of pressing for both the upper and lower body: both the High Incline DB and Na
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If you can’t do a deep squat yet, support yourself first! Hold a mat, a weight, the back of a chai
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I took an extra day off yesterday so I could regroup after a long ass work week. I’ve had a sudden
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It's a basic human function... Come on please don't let me down! #fyp #mobility #hipmobility #deepsq
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Continuing to leave my ego at the door and keep the Squat Press as Quad focused as possible. I’d b
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This squat machine does not irritate my knees or invite pain to my body due to its amazing design❤
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As with all my compound Squat movements this week, I’ve reset my stance on the Pendulum to bias th
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This squat machine does not irritate my knees or invite pain to my body due to its amazing design❤
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The primal squat has many benefits: it improves flexibility, mobility, and balance. Strengthens the
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This squat machine does not irritate my knees or invite pain to my body due to its amazing design❤
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Added 2 reps to the Pendulum while maintaining the Quad biased stance I’ve adopted. Feeling really
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