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#DietingTips: Quick & easy advice, healthy recipes, fitness routines, meal prepping, weight loss motivation, before/afters, expert opinions, trending foods, workout challenges, mindful eating, and diet culture critiques.
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If you’re on skinnytok or seeing diettok, like or comment on this video. It’s not a slippery slo
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I have done ALL the diets. Keto, low-carb, fasting—you name it. But now, as a mom, I refuse to pas
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Calorie deficit ≠ a time for setting new bests in the gym. Cutting calories is already a big stres
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At the end of the day, it requires a lifestyle change ! And for you to want it fr. #fypシ゚viral
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This Journey Has Been Nothing Short of humbling and amazing! 😮💨👏🏾🙏🏾🙌🏾 #JG
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You know what tastes better than ‘skinny’? ⬇️ A meal enjoyed without guilt. Choosing to cele
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Resetting our glucose homeostasis is very important to get healthy. I lost 80 pounds in 10 months wi
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I probably wouldn’t recommend those girls as a form of weight loss advice, but I will give them cr
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Replying to @Y'allWelcome Extreme dieting is the #1 precursor to developing an èátîng dîsôdôr.
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