Kyra

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#DietingTips: Share weight loss wisdom! Expect healthy eating, exercise routines, meal prep ideas, recipes, motivation, and debunked myths. Find support, inspiration, and practical guidance for your journey.
the freedom & peace you will feel when the food noise is gone… it actually will change your life �
129.0k
the freedom & peace you will feel when the food noise is gone… it actually will change your life �
Which one do you still believe in? #dietingtips #fitnessmotivation #fitnesstips
38.4k
Which one do you still believe in? #dietingtips #fitnessmotivation #fitnesstips
#weigh #weightloss #weightlossjouney #weightgain #weightgainjourney #diet #dieting #dietingtips #bar
6.0k
#weigh #weightloss #weightlossjouney #weightgain #weightgainjourney #diet #dieting #dietingtips #bar
Eating healthy is not the same as eating healthy for weight loss #losingweight #losingfat #dieting #
4.6k
Eating healthy is not the same as eating healthy for weight loss #losingweight #losingfat #dieting #
Wow I need to stop saying like so much… anyways here’s dieting tips part 1 #dietingtips
3.4k
Wow I need to stop saying like so much… anyways here’s dieting tips part 1 #dietingtips
HAVE A PLAN POST DIET to avoid hitting a plateau :)) bc you shouldn’t be gaining back allll the we
2.5k
HAVE A PLAN POST DIET to avoid hitting a plateau :)) bc you shouldn’t be gaining back allll the we
I’m not saying don’t have fun, I’m saying you can do both 😇 #mealprep #mealplan #nutritiont
1.8k
I’m not saying don’t have fun, I’m saying you can do both 😇 #mealprep #mealplan #nutritiont
Idk about you but that’s not my version of healthy. That’s a body in distress. Health is not abo
1.6k
Idk about you but that’s not my version of healthy. That’s a body in distress. Health is not abo
Take those foods out ya diet for 2 weeks and you wont even remember them anymore #gymgirls #dietingt
1.3k
Take those foods out ya diet for 2 weeks and you wont even remember them anymore #gymgirls #dietingt
It’s okay to prioritize caring for your body, while also having a good time ☺️ #sociallife #ba
1.3k
It’s okay to prioritize caring for your body, while also having a good time ☺️ #sociallife #ba
4 SNEAKY ways you’re sabotaging your Calorie Deficit 🥗 Comment “COACHING” to work with me �
1.3k
4 SNEAKY ways you’re sabotaging your Calorie Deficit 🥗 Comment “COACHING” to work with me �
When it comes to getting in great shape, people think they have to be all in or all out. Either you
1.1k
When it comes to getting in great shape, people think they have to be all in or all out. Either you
Replying to @FinessedByVaness it’s impossible to lose weight when someone is stuffing their face w
946.0
Replying to @FinessedByVaness it’s impossible to lose weight when someone is stuffing their face w
Macros = Piano🔑 #macros #dieting #nutrition #dietingtips #workoutmotivation #fitnesstips #gymtok
929.0
Macros = Piano🔑 #macros #dieting #nutrition #dietingtips #workoutmotivation #fitnesstips #gymtok
comment WEEKEND for my free training on handling weekend & fat loss goals !!!🥗🍦💃🏼 #fatl
437.0
comment WEEKEND for my free training on handling weekend & fat loss goals !!!🥗🍦💃🏼 #fatl

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