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*DETOX APPROVED* An Immunity-Boosting Chicken Soup recipe to keep your body feeling strong and energized year round! 🍲 Comment SOUP for the recipe! 😉 Save this recipe for later! 💾 Recipe created by @talia.dianee 🫶 This chicken soup includes leeks, carrots, broth, and more for an immunity-boosting powerhouse meal! If you see any vegetable you don’t enjoy - simply switch it out for anything else from the detox list. 🌟 Reminder: Dr. Cabral’s Detox recommends 2-3 (types and cups of veg) 🌟 ✅ Did you create a Fatlossity, CBO, or Detox Recipe? Post a photo and tag it #AchieveEquiLife to be featured!⁣ ✅ Share with a friend who might like this recipe too!⁣ #detox #soup #soupseason #detoxrecipe #equilifedetox #chickensoup #chickensouprecipe #souprecipe

Happy Day 2, Detox Family! It’s Time to Show Up! 💥 (SWIPE for resources!) Today, remember: Discipline isn’t about perfection, it’s about showing up and sticking to your plan, even when it’s hard. It’s about trusting the process, even when it feels like things aren’t moving as fast as you want. Fasting is a discipline, and it’s not just about skipping meals. It’s about giving your digestive system a break, letting your body focus on deeper healing instead of constantly processing food. Your body is working hard to clear out toxins and reset your metabolism.. During this time, focus on how you feel, not on what you’re missing. Listen to your body, and trust that it’s doing amazing work behind the scenes. Your energy will shift, and over time, you’ll notice the clarity and lightness that comes with fasting. If you’re feeling hunger or cravings, remember—it’s temporary. It’s part of the detox process. You’re clearing out old habits and making room for new, healthier ones. Every moment of discomfort is a step closer to a stronger, healthier you. #detox #fyp #liverdetox #fasting #intermittentfasting #equilifedetox #SelfCare #drcabraldetox #MentalHealth

Mexican Lentil Soup *Detox Approved* Created by @livingessence.love Comment LENTIL SOUP for the recipe! Ingredients: • 1.5 c. dry lentils • 6 tomatoes • 1 medium onion • 1/2 bunch of cilantro • 2.5 tsp. sea salt, divided • 3 carrots, diced • 3 bay leaves • 1 tbsp. ground cumin • 8 c. vegetable broth • 1/2 jalapeño, optional • 1 avocado, for garnish Method: 1. Wash and rinse your dry red lentils. Transfer washed lentils into a container and add 4 cups of water. Sprout the lentils by soaking them in water for 12 - 24 hours, then rinse again. 2. In a food processor, add tomatoes, onion, cilantro and 1 tsp. of sea salt. Process ingredients until they have a blended salsa texture and set aside. 3. Dice carrots into small “pico de gallo” size pieces. In a medium pot combine, carrots, sprouted lentils, 1.5 tsp. sea salt, tomato blend, bay leaves, cumin and vegetable broth. 4. Bring soup to a boil then cover and reduce heat to simmer on low for 2 hours. Stir occasionally and add more vegetable broth if needed. Serve and add 2 tbsp. of diced avocado per serving. Enjoy! Makes 6 servings. Save & share this post. #lentilsoup #soupseason #souprecipe #souptok #soup #healthyrecipes #lunchrecipe #fyp #detoxrecipe #equilifedetox #stephencabral #7daydetox #recipesoftiktok #recipesforyou

Have you ever thought about fasting as a way to reset your body and feel your best?🔻 As we kick off Detox Day 1, let’s take a quick look at how fasting can unlock some powerful health benefits—both physical and mental—that you might not even know you’ve been missing. 🎙️ Wondering when you’ll start seeing the benefits of your fast? Comment "1818" and we’ll send you a link to a #CabralConcept podcast that breaks down the 5 stages of fasting and when to expect different benefits between 12 to 72 hours. 📍 Quick reminder: Fasting isn’t one-size-fits-all. Everyone has different health needs and goals, so be sure to adjust your fasting plan to what works best for you. Always consult a healthcare professional before starting any fasting regimen. #fasting #fyp #MentalHealth #drcabraldetox #equilifedetox #liverdetox #fastingforhealth

Give your body some TLC with our #EquiLifeDetox Choose from a 7-day, 14-day, or 21-day detox and watch your mind, body, and soul transform. Are you up for the challenge? #fyp #MentalHealth #healthcoach #wellness #SelfCare #selfcarecheck #wellnesstok #selfcareroutine #selfcaretiktok #integrativehealth #stephencabral #mindbodysoul #healthcoachtips