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#GetHealthyWithMe: Encouraging, relatable fitness journey. Gym routines, healthy recipes, mindful habits shared. Support, motivation, transformation, community. Body positivity, wellness, progress tracking, realistic goals.
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Just vibrating affirmations #merachvibrationplate #merach #tiktokshopjumpstartsale #excercise #gethe
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This summer is almost here if you’re looking for something to give your body that boost and start
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GRASS FED BEEF LIVER #supplementsthatwork #tiktokshopspringglowup #grassfedbeefliver #beeflivercapsu
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You guys this stuff is literally amazing! It has 92 essential minerals your body needs! #92essenti
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@Milana Terrock Some of the greatest coaches “look” like they don't know what they're doing yet
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My clients are just like you... They were finding themselves in the pantry at night, starving in the
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Flavored water is still water lol. #drinkwater #stayhydrated #water #flavoredwater #gethealthywithme
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Replying to @SkippyPBwasmyfav yup lol #ihateithere #maha #rfkjr #toxins #gethealthywithme #literacym
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If you have not eaten enough for the day or a late night workout, you deserve to eat after. #eatfood
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@Shayna love some top shelf ramen every now and then for a comfort meal. Here’s 3 ways to make an
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Eating later at night, doesn’t determine if you’re going to gain/store fat - being in a calorie
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12/10: this was messy and had to be eaten with a fork & knife #gethealthywithme #balancedmeals #eatf
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Writing meals plans is outside of a personal trainers scope of exercise. Legally, only a registered
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