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#GirlWhoLift: Empowering, strong, confident women. Showcasing fitness, strength training, gains, motivation, body positivity, routines, and progress. Celebrating female athleticism, defying stereotypes, inspiring health.
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Are steroids (almost) over?🤔
Meet Bimagrumab, Trevogrumab, and Garetosmab—myostatin inhibitor
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Upper body pump and I tried out two new pieces of equipment today! #girlwholift #pump #upperbodywork
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this exercise NEVER gets skipped on my glute days!! #gymtok #gym #glutefocused #gluteworkout #glutex
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Definitely will be working on bettering my form before adding any weight for back squats but really
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CARDIO DOES NOT HAVE TO BE BORING — it just has to move you.🔥 It’s not just about running or
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Honest I love all sports , I’ve done sports almost all my life, but weight lifting is honestly my
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Big rock tournament this weekend was super fun even though it rained on us the whole time #lgbt🌈�
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Brutal Glute-Focused Leg Day 🔥 (Low Reps + Heavy Lifting) • RDLs 4x6–8 • Heavy Hip Thrusts
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Super cute workout top. I love th asymmetrical look. #tiktokfinds #activewearhaul #comfyandcute #wor
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