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#HandstandCoaching: Master the art! Tutorials, tips, and tricks for building strength, balance, and proper form. Learn handstand progressions, drills, and routines. Find your balance and conquer the challenge!
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Ever get that feeling that you just can’t shake? That little voice saying, “I NEED to learn this.” 🤔 That’s exactly how my client, Ivy, felt about handstands. Her daughters do gymnastics, and she couldn’t stop thinking about it. The only problem? She didn’t grow up going upside down. ❌ No gymnastics background ❌ No overhead mobility ❌ No idea where to start Her first day was rough. Tight shoulders, lack of upside-down awareness, and a LOT of mental blocks. Because let’s be real—if you didn’t grow up doing this stuff, it’s scary! 😱 But she didn’t let that stop her. She showed up. Week after week. And now? She’s rocking handstands and learning cartwheels! 🤸♀️ 🔥 Who says adults can’t learn gymnastics?! 🔥 If you can’t stop thinking about it—DO IT. I’ll be your guide. 💪🏼 💬 DM me ‘TRAIN’ to get started with private coaching, small group training, or personal training. #slcadultgymnastics #slccalisthenics #slcfitness #handbalancer #slcgymnastics #handstandcoaching #handstandprogram #transformation
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