slccalisthenics hashtag performance
#slccalisthenics showcases dynamic strength training through bodyweight exercises, promoting fitness, flexibility, and community engagement. Users share impressive skills, tips, and challenges, inspiring personal growth and creative movement across diverse settings.
653.0
When I first started my handstand journey 12 years ago, I remember hearing @Kinoyoga say, ‘I gave myself 10 years.’ She asked, ‘What would happen if you didn’t quit for 10 years?’ That question hit me hard. I promised myself I wouldn’t quit. I promised 40-year-old Amber that I’d keep working until I mastered this skill—and I’m so glad I kept that promise. Now, 40+ year-old Amber has it. 🙃 And if you really want this skill too, you can absolutely get there. 💯 I’d love to help you along the way! I run a 4-week handstand series every month for local training where I can walk you through the exact process I used to go from wobbly to handbalancing pro. Don’t quit—your future self will thank you. 💪🏼🤸 DM me or click the link in my bio to join the fun! You can even try your first class for free! 🙌🏼 #slccalisthenics #slcadultgymnastics #slcgymnastics #handbalancer #handstandprogram #handstandcoach #calisthenicscoach #gymnasticscoach #CapCut
505.0
✨Want your splits, a better backbend, or more mobility for handstands, walkovers, and other fun tricks?✨ Join my 30-Day Online Core & Flexibility Challenge starting February 1st! All brand new, so if you did November’s challenge, you can still join! 👏🏼 💪🏼 Here’s what you’ll get: • Core training with beginner & advanced options. • Flexibility flows designed to unlock your splits and improve overall mobility. • The exact techniques I used to transform my own flexibility & strength! 🎉 Finish the challenge perfectly and earn a $25 credit toward a class, my handstand program, or personal training. Ready to crush it? Let’s go! Link in bio!💥 #slccalisthenics #slcadultgymnastics #slcfitness #flexibilitychallenge #flexibilityprogram #corechallenge #adultgymnastics #splits #flexy
505.0
🎉 Ready to move like a gymnast? I used to think some things were out of reach, but now I know: age and fitness level don’t define what’s possible. 💪🏼 It’s never too late to get strong, flexible, and master some amazing skills that make you feel alive. 🤸♀️ My clients? They’re proof that transformation is 100% possible. They’re out here crushing it—building strength, improving flexibility, and learning skills they once thought they’d never do. 👏🏼 If you’re ready to start your own journey, I’ve got you!! 💯 Whether you’re a beginner or ready to dive into intermediate skills, I’ll help you every step of the way! ✨ First class is FREE for new clients! Let’s do this—your gymnast story starts now. 💕 📍 Draper, UT #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #adultgymnast #adultgymnastics #handstandcoach
493.0
Stop wasting time on ‘just jump harder’ advice! 🚫 My back walkover class focuses on what really matters: mobility, strength, and skills. 💪🏼✨ Spend 30 minutes stretching and 30 minutes mastering drills for beautiful, flowy walkovers (or even helicopters!). 🌀 Ready to level up? Link in bio to join us in Draper, UT! 🤸♀️ #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #backwalkover #gymnastics #adultgymnastics
456.0
✨ “They call me Amber… but that’s not my name!” ✨ I’m your handstand coach, calisthenics coach, adult gymnastics coach, flexibility coach… and proud grown-up child. 😉 💡 2025 is the year to take control of your body. Whether you’re looking to build strength, get flexible, or master epic bodyweight skills, calisthenics training is the ultimate game-changer. I turned 43 this year, but I feel like I’m in my 20s—strong, flexible, and moving pain-free. 💪🏼 When I pulled a muscle doing a cartwheel at 30, I didn’t say, “I’m getting old.” I said, “I’m out of shape, and I can change that.” That decision transformed my life. And now I’m here to help YOU transform yours. 👏🏼 🌀 Get strong. Get flexible. Move better and feel better. Join me for private lessons, small group classes, or start with my online handstand & strength programs! 💻 Let’s make it happen—link in bio! #slccalisthenics #slcadultgymnastics #slcfitness #slcpersonaltraining #slcgyms #handstandprogram #flexibilityprogram #slcgymnastics #utahgymnastics #slcutah
382.0
Tuck handstands are no joke! 🤸♀️ This shape puts extra pressure into your fingers, so you’ve gotta push HARD through your fingertips and shrug HIGH through your shoulders while squeezing tight in that tuck. 💪🏼🔥 Try these drills to level up your tuck game and let me know how it goes! 👇 #slccalisthenics #slcadultgymnastics #handbalancer #handstandcoach #handstands #handstandshapes #handstandprogram
375.0
Handstands aren’t just a cool skill—they’re a way to reconnect with your body, calm your mind, and find your flow. 🌿✨ When life feels chaotic, flipping upside down helps me focus, breathe, and reset. It’s my moving meditation, and it’s brought so much peace to my life. Want to find your zen upside down? Whether you’re a total beginner or looking to refine your skills, I’d love to help you get there! 💪🏼 📅 Join one of my small group classes or private coaching sessions in Draper, UT. Your first class is FREE! 🤸♂️ Ready to commit to your handstand journey? Check out my 4-week Handstand Intensive—spots are limited! 👉🏼 DM me ZEN for more info or to snag your free class! 🙃 #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #handstands #handbalancer #handstandcoach #Alicia’s #utahmoms #sundayvibes
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