Kyra

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#slcfitness showcases workouts, healthy lifestyles, local fitness events, motivational content, gym routines, wellness tips, community engagement, personal transformation, fitness challenges, nutrition advice, expert insights, and inspiring success stories in Salt Lake City.
✨Want your splits, a better backbend, or more mobility for handstands, walkovers, and other fun tricks?✨ Join my 30-Day Online Core & Flexibility Challenge starting February 1st! All brand new, so if you did November’s challenge, you can still join! 👏🏼 💪🏼 Here’s what you’ll get: • Core training with beginner & advanced options. • Flexibility flows designed to unlock your splits and improve overall mobility. • The exact techniques I used to transform my own flexibility & strength! 🎉 Finish the challenge perfectly and earn a $25 credit toward a class, my handstand program, or personal training. Ready to crush it? Let’s go! Link in bio!💥 #slccalisthenics #slcadultgymnastics #slcfitness #flexibilitychallenge #flexibilityprogram #corechallenge #adultgymnastics #splits #flexy
505.0
✨Want your splits, a better backbend, or more mobility for handstands, walkovers, and other fun tricks?✨ Join my 30-Day Online Core & Flexibility Challenge starting February 1st! All brand new, so if you did November’s challenge, you can still join! 👏🏼 💪🏼 Here’s what you’ll get: • Core training with beginner & advanced options. • Flexibility flows designed to unlock your splits and improve overall mobility. • The exact techniques I used to transform my own flexibility & strength! 🎉 Finish the challenge perfectly and earn a $25 credit toward a class, my handstand program, or personal training. Ready to crush it? Let’s go! Link in bio!💥 #slccalisthenics #slcadultgymnastics #slcfitness #flexibilitychallenge #flexibilityprogram #corechallenge #adultgymnastics #splits #flexy
🎉 Ready to move like a gymnast? I used to think some things were out of reach, but now I know: age and fitness level don’t define what’s possible. 💪🏼 It’s never too late to get strong, flexible, and master some amazing skills that make you feel alive. 🤸‍♀️ My clients? They’re proof that transformation is 100% possible. They’re out here crushing it—building strength, improving flexibility, and learning skills they once thought they’d never do. 👏🏼 If you’re ready to start your own journey, I’ve got you!! 💯 Whether you’re a beginner or ready to dive into intermediate skills, I’ll help you every step of the way! ✨ First class is FREE for new clients! Let’s do this—your gymnast story starts now. 💕 📍 Draper, UT #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #adultgymnast #adultgymnastics #handstandcoach
505.0
🎉 Ready to move like a gymnast? I used to think some things were out of reach, but now I know: age and fitness level don’t define what’s possible. 💪🏼 It’s never too late to get strong, flexible, and master some amazing skills that make you feel alive. 🤸‍♀️ My clients? They’re proof that transformation is 100% possible. They’re out here crushing it—building strength, improving flexibility, and learning skills they once thought they’d never do. 👏🏼 If you’re ready to start your own journey, I’ve got you!! 💯 Whether you’re a beginner or ready to dive into intermediate skills, I’ll help you every step of the way! ✨ First class is FREE for new clients! Let’s do this—your gymnast story starts now. 💕 📍 Draper, UT #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #adultgymnast #adultgymnastics #handstandcoach
Stop wasting time on ‘just jump harder’ advice! 🚫 My back walkover class focuses on what really matters: mobility, strength, and skills. 💪🏼✨ Spend 30 minutes stretching and 30 minutes mastering drills for beautiful, flowy walkovers (or even helicopters!). 🌀 Ready to level up? Link in bio to join us in Draper, UT! 🤸‍♀️ #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #backwalkover #gymnastics #adultgymnastics
493.0
Stop wasting time on ‘just jump harder’ advice! 🚫 My back walkover class focuses on what really matters: mobility, strength, and skills. 💪🏼✨ Spend 30 minutes stretching and 30 minutes mastering drills for beautiful, flowy walkovers (or even helicopters!). 🌀 Ready to level up? Link in bio to join us in Draper, UT! 🤸‍♀️ #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #backwalkover #gymnastics #adultgymnastics
✨ “They call me Amber… but that’s not my name!” ✨ I’m your handstand coach, calisthenics coach, adult gymnastics coach, flexibility coach… and proud grown-up child. 😉 💡 2025 is the year to take control of your body. Whether you’re looking to build strength, get flexible, or master epic bodyweight skills, calisthenics training is the ultimate game-changer. I turned 43 this year, but I feel like I’m in my 20s—strong, flexible, and moving pain-free. 💪🏼 When I pulled a muscle doing a cartwheel at 30, I didn’t say, “I’m getting old.” I said, “I’m out of shape, and I can change that.” That decision transformed my life. And now I’m here to help YOU transform yours. 👏🏼 🌀 Get strong. Get flexible. Move better and feel better. Join me for private lessons, small group classes, or start with my online handstand & strength programs! 💻 Let’s make it happen—link in bio! #slccalisthenics #slcadultgymnastics #slcfitness #slcpersonaltraining #slcgyms #handstandprogram #flexibilityprogram #slcgymnastics #utahgymnastics #slcutah
456.0
✨ “They call me Amber… but that’s not my name!” ✨ I’m your handstand coach, calisthenics coach, adult gymnastics coach, flexibility coach… and proud grown-up child. 😉 💡 2025 is the year to take control of your body. Whether you’re looking to build strength, get flexible, or master epic bodyweight skills, calisthenics training is the ultimate game-changer. I turned 43 this year, but I feel like I’m in my 20s—strong, flexible, and moving pain-free. 💪🏼 When I pulled a muscle doing a cartwheel at 30, I didn’t say, “I’m getting old.” I said, “I’m out of shape, and I can change that.” That decision transformed my life. And now I’m here to help YOU transform yours. 👏🏼 🌀 Get strong. Get flexible. Move better and feel better. Join me for private lessons, small group classes, or start with my online handstand & strength programs! 💻 Let’s make it happen—link in bio! #slccalisthenics #slcadultgymnastics #slcfitness #slcpersonaltraining #slcgyms #handstandprogram #flexibilityprogram #slcgymnastics #utahgymnastics #slcutah
Handstands aren’t just a cool skill—they’re a way to reconnect with your body, calm your mind, and find your flow. 🌿✨ When life feels chaotic, flipping upside down helps me focus, breathe, and reset. It’s my moving meditation, and it’s brought so much peace to my life. Want to find your zen upside down? Whether you’re a total beginner or looking to refine your skills, I’d love to help you get there! 💪🏼 📅 Join one of my small group classes or private coaching sessions in Draper, UT. Your first class is FREE! 🤸‍♂️ Ready to commit to your handstand journey? Check out my 4-week Handstand Intensive—spots are limited! 👉🏼 DM me ZEN for more info or to snag your free class! 🙃 #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #handstands #handbalancer #handstandcoach #Alicia’s #utahmoms #sundayvibes
375.0
Handstands aren’t just a cool skill—they’re a way to reconnect with your body, calm your mind, and find your flow. 🌿✨ When life feels chaotic, flipping upside down helps me focus, breathe, and reset. It’s my moving meditation, and it’s brought so much peace to my life. Want to find your zen upside down? Whether you’re a total beginner or looking to refine your skills, I’d love to help you get there! 💪🏼 📅 Join one of my small group classes or private coaching sessions in Draper, UT. Your first class is FREE! 🤸‍♂️ Ready to commit to your handstand journey? Check out my 4-week Handstand Intensive—spots are limited! 👉🏼 DM me ZEN for more info or to snag your free class! 🙃 #slccalisthenics #slcadultgymnastics #slcfitness #slcgymnastics #handstands #handbalancer #handstandcoach #Alicia’s #utahmoms #sundayvibes

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