Kyra

healthynothungry hashtag performance

#Healthynothungry emphasizes nourishing, satisfying meals without deprivation. It promotes balanced eating, wholesome ingredients, mindful choices, enjoyable recipes, sustainable habits, body positivity, self-care, vibrant energy, and thriving lifestyles without hunger.
Justice for pecans!! Also please don’t come for me for using a too small bowl lol. 🙃 THISSSSS. This granola y’all. It’s so good, someone please take it from my pantry because I can’t stop eating it. Here’s what you’ll need: 3 cups rolled oats 1 ½ cups pecans, roughly chopped ⅓ cup pepitas ¾ cup flaked coconut, sweetened or unsweetened ¾ teaspoon fine sea salt ½ teaspoon ground cinnamon ½ cup coconut oil, melted ½ cup pure maple syrup 1 teaspoon vanilla extract or vanilla bean paste For the full written recipe, click the link in my bio or visit flavorfulife.com! This is perfect for meal prep, easy breakfasts or a delicious snack, hands up if you’re going to make it! #homemadegranola #granolarecipe #allfoodsfit #eatbetternotless #healthynothungry #whatieat #dietitiansontiktok
2.7k
Justice for pecans!! Also please don’t come for me for using a too small bowl lol. 🙃 THISSSSS. This granola y’all. It’s so good, someone please take it from my pantry because I can’t stop eating it. Here’s what you’ll need: 3 cups rolled oats 1 ½ cups pecans, roughly chopped ⅓ cup pepitas ¾ cup flaked coconut, sweetened or unsweetened ¾ teaspoon fine sea salt ½ teaspoon ground cinnamon ½ cup coconut oil, melted ½ cup pure maple syrup 1 teaspoon vanilla extract or vanilla bean paste For the full written recipe, click the link in my bio or visit flavorfulife.com! This is perfect for meal prep, easy breakfasts or a delicious snack, hands up if you’re going to make it! #homemadegranola #granolarecipe #allfoodsfit #eatbetternotless #healthynothungry #whatieat #dietitiansontiktok
What’s out for 2025 and what’s in? . Let’s get into it. . #blackdietitian #dietitian #nutritionforwomen #mindsetcoach #2025goals #blackwomenlosingweight #dallasdietitian #healthynothungry
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What’s out for 2025 and what’s in? . Let’s get into it. . #blackdietitian #dietitian #nutritionforwomen #mindsetcoach #2025goals #blackwomenlosingweight #dallasdietitian #healthynothungry
Girl, why haven’t you transferred our relationship to Instagram yet?😭😭 . . #blackdietitian #blackwomenlosingweight #wlscommunity #nutritionforwomen #healthynothungry #healthynothungry #healthynothungry
485.0
Girl, why haven’t you transferred our relationship to Instagram yet?😭😭 . . #blackdietitian #blackwomenlosingweight #wlscommunity #nutritionforwomen #healthynothungry #healthynothungry #healthynothungry
The story playing back in your head is not true! . Listen, I’m constantly telling our clients that your feelings are valid, but they are not facts. You can honor how you feel but then remember what is real. . How do you verify if the story you’re telling yourself is based in facts or fleeting feelings? 1) demand proof of yourself- if you believe that you’re not ready, PROVE IT. If you believe working out indoors is inferior to working out at a gym, PROVE IT. 2) talk to a trusted friend or even your fave dietitian to walk-through the emotion and story you’re telling yourself. They typically will have the voice of reason because their feelings are not invested like yours. . The story you’re telling yourself will either propel you into the person you want to become or hold you back from taking any action. . Is there a story in your head holding you back? . . #blackdietitian #blackdietitian #blackwomenlosingweight#wlscommunity #nutritionforwomen #longtermweightloss #healthynothungry #healthynothungry
456.0
The story playing back in your head is not true! . Listen, I’m constantly telling our clients that your feelings are valid, but they are not facts. You can honor how you feel but then remember what is real. . How do you verify if the story you’re telling yourself is based in facts or fleeting feelings? 1) demand proof of yourself- if you believe that you’re not ready, PROVE IT. If you believe working out indoors is inferior to working out at a gym, PROVE IT. 2) talk to a trusted friend or even your fave dietitian to walk-through the emotion and story you’re telling yourself. They typically will have the voice of reason because their feelings are not invested like yours. . The story you’re telling yourself will either propel you into the person you want to become or hold you back from taking any action. . Is there a story in your head holding you back? . . #blackdietitian #blackdietitian #blackwomenlosingweight#wlscommunity #nutritionforwomen #longtermweightloss #healthynothungry #healthynothungry

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