Are Your Condiments Sabotaging Your Health? 🧴🚫” Hidden in your ketchup, salad dressings, and BBQ sauces are two insulin-sabotaging ingredients—high fructose corn syrup and seed oils. These ingredients fuel inflammation, weight gain, and insulin resistance. But don’t worry, you don’t have to give up flavor! Here’s how to clean up your condiments: ✅ Look for condiments sweetened with natural options like monk fruit, stevia, or allulose. ✅ Choose products with healthy fats like olive oil, avocado oil, or coconut oil instead of seed oils. ✅ Make your own condiments at home with fresh, whole ingredients. I’ve not only cleaned up my pantry but also taken control of my insulin resistance with my go-to TRIO of supplements that support blood sugar balance and liver health. Want to know more? ➡️ Drop TRIO in the comments, and I’ll share what’s worked for me! 🙌 You can also check out the link on my profile under my pic. Kirstenliebelt.Com
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