Kyra

insulinresistancediet hashtag performance

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Birth control is NOT your only option! If you’re ready to ditch birth control make sure to go to the link in my bio to check out my Detox From Birth Control Guide! #birthcontrol #pcos #pcosweightloss #pcosawareness #polycysticovariansyndrome #birthcontrolsideeffects #metformin #insulinresistance #insulinresistancediet #nosugardiet #sugarfree #insulin #diabetes #fertility #birthcontrolpill #pcosfighter #pcosproblems #hormoneimbalance #holistichealth #functionalmedicine #holistichealing
The real reason it is so hard and it is not your willpower #insulinresistance #insulinresistancediet #pcos #autoimmunedisease #glp1 #fridayspartner
Insulin resistance shows up in surprising ways you’d never expect! Here are  4 more signs: 🔖 Skin Tags: Those small growths could be a warning sign of metabolic dysfunction. 🦷 Gum Disease: Chronic inflammation in the gums often connects to insulin resistance. 💎 High Uric Acid: Commonly linked to gout but also tied to blood sugar issues. ⚠️ PCOS: A major underlying factor in this condition is often insulin resistance. Drop TRIO in the comments for details on the 3 supplements I’ve been using to combat insulin resistance and inflammation! #insulinresistance #insulinresistancediet #type2diabetes #weightlossover40 #womenover50 #womenover60
YOUR CHOLESTEROL NUMBERS ARE NOT AS IMPORTANT AS YOU THINK...Yes, we said it. Learn why at cgm-doctor.com. #metabolichealth #highfatlowcarb #cholesterolcontrol #insulinresistancediet #bloodglucose
Insulin Resistance is not what you think...Insulin is produced in the pancreas and is used to help monitor your blood glucose levels, naturally. When things get out of whack, there may be a need to track your glucose data. #metabolichealthdoctor #insulinresistancediet #bloodsugarbalance #weightlossprogress
Are Your Condiments Sabotaging Your Health? 🧴🚫” Hidden in your ketchup, salad dressings, and BBQ sauces are two insulin-sabotaging ingredients—high fructose corn syrup and seed oils. These ingredients fuel inflammation, weight gain, and insulin resistance. But don’t worry, you don’t have to give up flavor! Here’s how to clean up your condiments: ✅ Look for condiments sweetened with natural options like monk fruit, stevia, or allulose. ✅ Choose products with healthy fats like olive oil, avocado oil, or coconut oil instead of seed oils. ✅ Make your own condiments at home with fresh, whole ingredients. I’ve not only cleaned up my pantry but also taken control of my insulin resistance with my go-to TRIO of supplements that support blood sugar balance and liver health. Want to know more? ➡️ Drop TRIO in the comments, and I’ll share what’s worked for me! 🙌 You can also check out the link on my profile under my pic. Kirstenliebelt.Com  #InsulinResistance #HealthyEating #GutHealth #BloodSugarBalance #DitchSeedOils #HFCS #insulinresistancediet #nafld #keto
5 Foods that have helped me lose 3 sizes!  Staples in my pantry 🛒 #keto #ketodiet #insulinresistancediet #insulinresistancediet #womenover50 #type2diabetes #type2
Just because it’s marketed as keto-friendly doesn’t mean it supports your insulin resistance journey! 🚨  Many ‘keto’ products are packed with hidden sugars, inflammatory oils, and gut-disrupting additives.  Don’t let the label fool you—read ingredients, not just claims!  #RealKeto #InsulinResistance #KetoForHealth #BloodSugarBalance #MetabolicHealth #LowCarbLifestyle #KetoWeightLoss #SugarFreeLiving #KetoForBeginners #InsulinResistanceDiet #KetoHealing #CleanKeto #HealthyKeto #KetoCommunity #HormoneHealth
I actually don’t know the exact year I became insulin resistant. All I know is that I was gestational with my first baby and hypoglycemic with my 2nd.   Even though my dad died from type 2 when I was 30, I waited to do anything until I was in my 40’s.  The TRIO I started with, 3 supplements with 3 ingredients that help with insulin sensitivity, was the beginning of my 3 size weight loss.  Find TRIO Here: kirstenliebelt.com  #insulinresistance#insulinresistancediet#keto#fatlosshelp#weightlosstransformation#type2diabetes

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