miniworkout hashtag performance
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812.0
What the heck is going on with my facial expressions?? π€¦π»ββοΈ #ihatepeople #miniworkout #workingoutathome did make me feel a bit better π
451.0
Exercise Microdosing. Itβs so good for you. Lower your risk of disease, build muscle improve energy levels and lock in longevity. You can walk up and downstairs do air walks go for a short walk around your house jumping jacks or even jump on a mini tramp. Anything to get your heart rate up a bit and move your body. Do you microdose exercise a.k.a. exercise snacking? You should. #longevity #healthiswealth #exercisemicrodosing #exercisesnacking #miniworkout #moveyourbody #healthiswealth #healthiher
339.0
Little at home workout. #workout #athomeworkouts #taylorswift #walkingpad #weights #protein #teacher #workoutroutine #workoutwithme #miniworkout #weightloss
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