Kyra

runninggoals hashtag performance

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the mind can totally take over 🫠 my favorite way to practice tolerating those last few dreadful miles of a race: fast finish long runs where I don’t give myself a choice but to ignore my thoughts 👊🏼 #fastrunner #runninggoals #runninggirls #womenrunning #runningcommunity #runmiami #halfmarathontraining #beginnerrunner #runfast #5ktraining #strongrunner
Three months ago, I could barely make it through 3 miles without feeling like I was dying—now I’m out here running 17 with more miles to come!Training for the LA Marathon has taught me so much about showing up for myself and staying consistent.  If you’re thinking about starting something big—running, fitness, or any goal—just start. You’ll surprise yourself with how far you can go if you just keep at it. #LAMarathonTraining #MarathonJourney #RunningMotivation #ShowUpForYourself #RunnersLife #FitnessJourney #TrustTheProcess #MarathonTrainingTips #HealthyHabits #RunningGoals
Running specific movement patterns means you aren’t focusing on isolating one muscle group but a group of muscles that perform a similar movement pattern used when running #runningtips #runningformtips #runtok #Running #bostonmarathon #marathontraining #runninggoals #halfmarathontraining #runningcommunity
One of my favorite things about @Glamorise is the fact that I am the most comfortable I’ve ever been working out. If your boobs have stopped you from exercising the amount you want to, you aren’t alone. But with the sale now is the best time to give them a try! New year, new bras 💪 #glamorisebras #sportsbras #runninggoals #newyeargoals #halfmarathontraining #curvyfashion
Time to start getting stronger this winter if you have big Fall goals #runningtips #runningformtips #runtok #Running #bostonmarathon #marathontraining #runninggoals #runningcommunity #halfmarathontraining #Running
Cherish every moment you get to move your body 🫶🏼 trust me when I say I rarely wake up in the mood to run, but I’m making a big effort to change my mindset immediately to being grateful that I’m able to 🤩 #runnergirl #runningmotivation #runninginspiration #womenwhorun #runcommunity #miamiflorida #beachrun #runninggoals #runnersbody #fitnessmotivation #tiktokrunclub
decided to start running in november & SO HAPPY I DID!!!! definitely changed my relationship with running these past few months & I feel so much healthier !!!! 💕💕💕  #Running #halfmarathon #runninggoals #runningtok #fitnessmotivation #fitnessjourney
*Googles races at sea level* 👩‍💻 ##runningtiktok #runtok #runtokcommunity #mountainrunning #trailrunning #runninginspiration #runningmotivation #altitudetraining #runninggoals
And that’s a wrap for marathon weekend! 39.3 miles total!  #RunningCommunity #DisneyRuns #RunDisney #MarathonTraining #HalfMarathonRunner #RunHappy #RunnersLife #DisneyMagic #SportsLife #FitnessJourney #RunnersOfInstagram #RunTheWorld #ActiveLifestyle #RunLikeTheWind #DisneyLovers #MarathonMotivation #EnduranceTraining #RunWithJoy #HealthyLiving #SportsMotivation #RunningGoals #KeepRunning #DisneySports #TrainingForMagic #RunDreamAchieve#run #Running #runner
WDW Marathon weekend in full motion! Knocked out the half marathon, now we tackle the full marathon tomorrow!  #Running #run #runner #disneyworld #disney #wdwmarathon #halfmarathon #marathon #RunningCommunity #DisneyRuns #RunDisney #MarathonTraining #HalfMarathonRunner #RunHappy #RunnersLife #DisneyMagic #SportsLife #FitnessJourney #RunnersOfInstagram #RunTheWorld #ActiveLifestyle #RunLikeTheWind #DisneyLovers #MarathonMotivation #EnduranceTraining #RunWithJoy #HealthyLiving #SportsMotivation #RunningGoals #KeepRunning #DisneySports #TrainingForMagic #RunDreamAchieve
the way I’m throwing around the age of 40 is sending me but I’m on a mission and I won’t stop until my mission is complete 🫡 #apbprunstheworld #marathoner #runninggoals #marathontraining  @BMW BERLIN-MARATHON  @TCS London Marathon  @TCS Sydney Marathon  @Boston Marathon  @Chicago Marathon  @TCS New York City Marathon  #tokyomarathon
Let’s hear your goals for 2025 and cheer one another on! #Running #runninggoals #motherrunner #letsbefriends #2025 #racetraining!
#Day10Workout #TreadmillRun #CardioJourney #FitnessMotivation #WorkoutProgress #WeightLossJourney #StayActive #RunningGoals #HealthyLifestyle #FitnessInspiration #CardioDay #StrongMindset #WorkoutRoutine #FitnessChallenge #KeepPushing
2025 i have big aspirations for my running journey and I plan on sharing it all here with you guys!!! If you have been watching you k ow I kicked off this year jumping into marathon training after completing a half in December.  March 2nd i have the Little Rock Marathon and I want to beat my time of 6hrs and 45 minutes from the New York City Marathon in 2023. This will be my 2nd marathon I am running! I have been consistently strength training since August 2024 which is different from my first ever training block and I have added hot yoga/pilates 1-2x a week as well to improve and round out my fitness. I am looking for a spring/summer half marathon to PR!! I am also looking at potentially the every womans marathon in the fall or the marine corps marathon as I work on trying to complete a sub 6hr marathon. I want to begin training for my first 50k Antelope Canyon march 2026!!! 😬🤪🥳 Outside of those races I would love to run more with friends, do some 5ks with my older two kids. Join in on a run group, vlog my journey and connect with other runners on here and to also make some new friends in person and learn about other races to add to my bucket list! What are your 2025 goals? Do you have any half marathon suggestions? any races I should add on my bucket list?! #2025goals #runninggoals #runner #runna #marathonrunner #littlerockmarathon #everywomansmarathon #marinecorpsmarathon #antelopecanyonultras #50k #50kultramarathon #bucketlistraces #Running
Crushed a 10K on the Treadmill – Here’s Why You Should Too! 🏃‍♀️🔥 There’s nothing like a solid 10K treadmill run to build endurance, improve speed, and stay consistent—rain or shine! Whether you’re training for a race or just getting in a great cardio session, the treadmill offers controlled pacing, reduced impact, and fewer distractions so you can focus on your form and stamina. 💨 Benefits of a 10K Treadmill Run: ✔ Consistent Pace Training – Helps improve race-day performance ✔ Low-Impact Running – Reduces joint strain compared to pavement ✔ Weather-Proof Workouts – No excuses, no cancellations ✔ Great for Interval Training – Easily adjust speed & incline 🔥 Pro Tip: Try negative splits (starting slow and finishing faster) for a stronger finish! 🏅 How do you stay motivated on the treadmill? Drop your best tips below! ⬇️ #10KRun #TreadmillTraining #RunningGoals #CardioWorkout #FitnessMotivation #RunnerLife #EnduranceTraining #FitForLife #IndoorRunning #RunYourRace

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