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How to make chia pudding : If you are looking for a healthy snack that also provides you with protein, omega-3’s and packed with fiber and taste good at the same time then give my chia pudding a try! You only need four ingredients to make it and it can be changed in so many ways as you can add fresh fruit or pair it with your favorite smoothie. INGREDIENTS: 1 1/2 cup almond or coconut milk or any plant based milk of choice 2 tbsp chia seeds 1 tsp vanilla extract 3 tsp agave nectar or maple syrup INSTRUCTIONS: 1.Get a mixing bowl and measure out your non-dairy milk 2. Place 2 tbsp chia seeds into the mixing bowl with your non- dairy milk 3. Pour maple syrup , agave and vanilla in and mix 4. Place it in the fridge until it firms up this can take at least 20- 30 minutes 5. If you’d like to make this the night ahead or meal prep you can do this by keeping it in a storage container. 6. Enjoy on it’s own or with fresh berries like I have pictured here or with your favorite smoothie on top. Favorite Organic Chia Seeds : https://amzn.to/45JbLRc @Navitas Organics #simplidished #chiapuddingrecipe #healthyrecipes #healthybreakfastideas #healthybreakfast

How to make chia pudding : If you are looking for a healthy snack that also provides you with protein, omega-3’s and packed with fiber and taste good at the same time then give my chia pudding a try! You only need four ingredients to make it and it can be changed in so many ways as you can add fresh fruit or pair it with your favorite smoothie. INGREDIENTS: 1 1/2 cup almond or coconut milk or any plant based milk of choice 2 tbsp chia seeds 1 tsp vanilla extract 3 tsp agave nectar or maple syrup INSTRUCTIONS: 1.Get a mixing bowl and measure out your non-dairy milk 2. Place 2 tbsp chia seeds into the mixing bowl with your non- dairy milk 3. Pour maple syrup , agave and vanilla in and mix 4. Place it in the fridge until it firms up this can take at least 20- 30 minutes 5. If you’d like to make this the night ahead or meal prep you can do this by keeping it in a storage container. 6. Enjoy on it’s own or with fresh berries like I have pictured here or with your favorite smoothie on top. Favorite Organic Chia Seeds : https://amzn.to/45JbLRc @Navitas Organics #simplidished #chiapuddingrecipe #healthyrecipes #healthybreakfastideas #healthybreakfast

This soy chorizo tofu scramble toast is a savory breakfast option or a quick meal that you can put together quickly that takes minimum time to come together in one skillet. The sky’s the limit as to what types of toppings you can add to your toast but for today I opted to use fresh tomatoes, parsley and smashed avocado. But the beauty of cooking in my opinion is that you can use what you have in your home that needs to be used up and get creative. INGREDIENTS: 1 tbsp avocado oil or olive oil or neutral oil 1 block extra firm tofu 2 tbsp nutritional yeast 1 tsp sea salt 1 tsp tumeric 1 tsp garlic powder 1 tsp onion powder 2 tbsp almond milk or non dairy milk 1 soy chorizo package INSTRUCTIONS: 1. Heat the avocado oil up in a pan over medium heat 2. Mash the block of tofu in the pan with a potato masher or with your hands 3.Cook for 3-4 minutes until the water from the tofu is mostly gone 4. Add in the nutritional yeast, sea salt, turmeric, garlic powder and onion powder 5. Pour in the non dairy milk into the pan and stir to mix it up once cooked sit it to the side 6.Cook the soy chorizo in the same skillet and cook for 5 minutes 7.Toast your bread and then add your smashed avocado, fresh tomato slices and herbs SimpliDished Seasonings : https://amzn.to/45Jcguu Please note that SimpliDished participates in the Amazon affiliate program and I earn a commission when you click on links that I have provided and make a purchase at no additional cost to you the buyer. Stay connected with me on social media @SimpliDished and tag me #simplidished #breakfast #breakfastideas #vegan #plantbased #veganmexican #blackvegan

This soy chorizo tofu scramble toast is a savory breakfast option or a quick meal that you can put together quickly that takes minimum time to come together in one skillet. The sky’s the limit as to what types of toppings you can add to your toast but for today I opted to use fresh tomatoes, parsley and smashed avocado. But the beauty of cooking in my opinion is that you can use what you have in your home that needs to be used up and get creative. INGREDIENTS: 1 tbsp avocado oil or olive oil or neutral oil 1 block extra firm tofu 2 tbsp nutritional yeast 1 tsp sea salt 1 tsp tumeric 1 tsp garlic powder 1 tsp onion powder 2 tbsp almond milk or non dairy milk 1 soy chorizo package INSTRUCTIONS: 1. Heat the avocado oil up in a pan over medium heat 2. Mash the block of tofu in the pan with a potato masher or with your hands 3.Cook for 3-4 minutes until the water from the tofu is mostly gone 4. Add in the nutritional yeast, sea salt, turmeric, garlic powder and onion powder 5. Pour in the non dairy milk into the pan and stir to mix it up once cooked sit it to the side 6.Cook the soy chorizo in the same skillet and cook for 5 minutes 7.Toast your bread and then add your smashed avocado, fresh tomato slices and herbs SimpliDished Seasonings : https://amzn.to/45Jcguu Please note that SimpliDished participates in the Amazon affiliate program and I earn a commission when you click on links that I have provided and make a purchase at no additional cost to you the buyer. Stay connected with me on social media @SimpliDished and tag me #simplidished #breakfast #breakfastideas #vegan #plantbased #veganmexican #blackvegan

We are only a few weeks into the New Year and I don’t know about you but there’s a lot going on in the world . But I pray your safe and gentle on yourself . Keep things simple as we navigate 2025 here’s what you can CONTROL making movement a priority, get in at a minimum of 30 mins daily , eat more fruits and veggies into your day and one I forgot to mention in the do is to drink more water 💦 Your body and mind will thank you for INVESTING in it . #simplidished #newyeargoals #plantbasedtiktok #plantbased #vegan

We are only a few weeks into the New Year and I don’t know about you but there’s a lot going on in the world . But I pray your safe and gentle on yourself . Keep things simple as we navigate 2025 here’s what you can CONTROL making movement a priority, get in at a minimum of 30 mins daily , eat more fruits and veggies into your day and one I forgot to mention in the do is to drink more water 💦 Your body and mind will thank you for INVESTING in it . #simplidished #newyeargoals #plantbasedtiktok #plantbased #vegan

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