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#WomenEmpowered: Celebrating strength, resilience, and achievement. Uplifting stories, inspiring action, fostering sisterhood, and amplifying voices. Embracing progress, breaking barriers, building futures, empowering all women.
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Replying to @Tamara This is how to do it #strengthtrainingforwomen #perimenopause #menopause #midlif
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friendly reminder... b* u doing a GREAT job 😆🫶🏻🤣 inpo: @Demi Lovato #womenempowered ##wo
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We can catch and address anxiety in menopause as soon as it hits ##moodswings##anxiety##anxietyrelie
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Doctor said WHAT to you?! Are we shocked? #perimenopause #menopause #hormoneimbalance #menopausereli
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This hits different. #weightedvest #perimenopause #menopause #fitover40 #fitover50 #summerbod #women
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Brain fog is no joke after age 40! Are you dealing with it? ##menopause##perimenopause##fitover40##w
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Are you winning this tug of war with menopause symptoms? #menopause #perimenopause #fitover40 #women
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This is what happens when menopause hits and you refuse to quit on yourself. #menopause #perimenopau
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Which type of protein shake are you consuming? ##proteinshake##protein##plantbasedprotein##wheyprote
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Do this NOW if you think you are in perimenopause #perimenopause #menopause #genxwomen #over40mom #w
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First take my phone went blank at 9 push-ups. 20 total. Can you do 11 no knees? #pushupchallenge #p
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The greater cost is not what you think. #perimenopause #menopause #midlifewomen #womenover40 #genxwo
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Speaking the truth and leading by example for women in perimenopause and menopause. #perimenopause #
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This is your sign to keep going. It’s not easy for any of us. Especially after age 40. #perimenopa
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Replying to @Jamaica2019 we’ve got to change the mindset entering menopause #perimenopause #menopa
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start an influencer campaign that drives genuine engagement
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